From: The Mermaid on
In article <55vciuF26a40aU1(a)mid.individual.net>, hugh.watkins(a)gmail.com
says...
> Hugh Watkins wrote:
> > 171.4 kg 27 stones = 378 pounds
> >
> > 12 March 2007
> > not good
> >
> >
> > but today walked slowly
> > <http://maps.google.co.uk/?ie=UTF8&z=15&ll=52.465658,-1.716399&spn=0.019034,0.04034&t=h&om=1>
> >
> >
> > started at the bottom of the map NEC after leaving IHMX 2007
> > http://www.imhxonline.com/
> >
> > and walked northwards
> >
> > crossed Bickenhill PArkway
> > then Blackfirs Lane
> > hawthorn in blossom and birds singing
> >
> > skirted the Business Park
> >
> > even saw the white scut of a rabbit running from me
> > near the farm
> > to bus stop 97 in Chelmsley Road
> >
> > I walked very slowly
> > but enjoyed th contact with nature
> >
> > I got home too tired to blog the photos
> > and resisted a wish for fish, chips and beer
>
> and today blogging before breakfast
>
> <http://snaps4.blogspot.com/2007/03/imhx-2007-international-materials.html>
>
> a late breakfast
>
> 170.1 kgs without shoes - naked on my new LIDL balance which gors up to
> 180 kg (the old only to 160 kg)
> so not yet a weight loss the other was clothed and in Boots the
> Chemists in Chelsmley Wood 30 pence is much cheapr than weight watchers
> it looks like I have skipped breakfast and now am really hungry after 4
> hours of blogging
>
>
> Hugh W
>
>
>


Good luck

I know you can do it!

From: Hugh Watkins on
The Mermaid wrote:
> In article <55vciuF26a40aU1(a)mid.individual.net>, hugh.watkins(a)gmail.com
> says...
>
>>Hugh Watkins wrote:
>>
>>>171.4 kg 27 stones = 378 pounds
>>>
>>>12 March 2007
>>>not good
>>>
>>>
>>>but today walked slowly
>>><http://maps.google.co.uk/?ie=UTF8&z=15&ll=52.465658,-1.716399&spn=0.019034,0.04034&t=h&om=1>
>>>
>>>
>>>started at the bottom of the map NEC after leaving IHMX 2007
>>>http://www.imhxonline.com/
>>>
>>>and walked northwards
>>>
>>>crossed Bickenhill PArkway
>>>then Blackfirs Lane
>>>hawthorn in blossom and birds singing
>>>
>>>skirted the Business Park
>>>
>>>even saw the white scut of a rabbit running from me
>>>near the farm
>>>to bus stop 97 in Chelmsley Road
>>>
>>>I walked very slowly
>>>but enjoyed th contact with nature
>>>
>>>I got home too tired to blog the photos
>>>and resisted a wish for fish, chips and beer
>>
>> and today blogging before breakfast
>>
>><http://snaps4.blogspot.com/2007/03/imhx-2007-international-materials.html>
>>
>>a late breakfast
>>
>>170.1 kgs without shoes - naked on my new LIDL balance which gors up to
>>180 kg (the old only to 160 kg)
>>so not yet a weight loss the other was clothed and in Boots the
>>Chemists in Chelsmley Wood 30 pence is much cheapr than weight watchers
>>it looks like I have skipped breakfast and now am really hungry after 4
>>hours of blogging
>>
>>
>>Hugh W
>>
>>
>>
>
>
>
> Good luck
>
> I know you can do it!
>

thanks

how are you doing ?

I got about 5 Kg off since

regards

Hugh W
--

a wonderful artist in Denmark
http://www.ingerlisekristoffersen.dk/

Beta blogger
http://snaps4.blogspot.com/ photographs and walks

old blogger GENEALOGE
http://hughw36.blogspot.com/ MAIN BLOG