low carb diets, not necessarily
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From: molecule12 on 4 Aug 2008 20:47 It's one thing to say low carb but really it's low "bad" carbs are what you really want to do. Don't forget about the good carbs. That's what you are going to eat to fill you like lettuce, green beans, broccoli. All your green vegetables are wonderful for you and they are really carbohydrates! It's the starch you need you be concerned about. Years ago, it was thought that you should eat bread before more fatty foods which is absolutely the wrong thing to do.You will never be full without carbs, the good ones and they are practically no calories to fill you. Don't you agree?
From: DB on 4 Aug 2008 22:29 <molecule12(a)gmail.com> wrote in > You will never > be full without carbs, the good ones and they are practically no > calories to fill you. Don't you agree? Yes I agree, only if they are covered with melted cheese! :-)
From: Doug Freyburger on 4 Aug 2008 22:53 molecul...(a)gmail.com wrote: > > It's one thing to say low carb but really it's low "bad" carbs are > what you really want to do. Don't forget about the good carbs. That's > what you are going to eat to fill you like lettuce, green beans, > broccoli. All your green vegetables are wonderful for you and they > are really carbohydrates! It's the starch you need you be concerned > about. Given that you virtually quoted from every low carb book out there after your first sentence what's the point of agreeing or disagreeing? It's not about saying low carb or not. It's about following the directions in the book. You wrote your message like you haven't read any of the standards in the field. > Years ago, it was thought that you should eat bread before more > fatty foods which is absolutely the wrong thing to do. Yup. I never got the point of that. I tried it and discovered it was nonsense. > You will never be full without carbs, Utterly false. Have you ever even eaten a steak? > the good ones and they are practically no > calories to fill you. Straight from every popular low carb book.
From: DB on 5 Aug 2008 00:20 "Doug Freyburger" <dfreybur(a)yahoo.com> wrote in > You will never be full without carbs, Utterly false. Have you ever even eaten a steak? > the good ones and they are practically no > calories to fill you. Straight from every popular low carb book. -------------------------- Fat fills you faster and last longer too! Fat keeps you from gorging on more calories than you need as well, so the end result is you eat less calories than if you were on a high carb way of life.
From: DevilsPGD on 5 Aug 2008 01:31
In message <pwQlk.7260$cn7.6891(a)flpi145.ffdc.sbc.com> "DB" <DeeBee(a)netscape.net> wrote: >"Doug Freyburger" <dfreybur(a)yahoo.com> wrote in > >> You will never be full without carbs, > >Utterly false. Have you ever even eaten a steak? Or a well prepared pork chop. Mmmm, pork chops. |