fever [Weights]

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From: birarai@gmail.com on 12 Dec 2005 01:42

I lift weights every other day. The day after my weight lifting
session during my recovery, i get a slight fever. A slightly higher
body temperture than normal. Is this common? If not, i'm i doing
something wrong when weight training?

From: Jack Meinhov on 12 Dec 2005 07:11

On 11 Dec 2005 22:42:16 -0800, "birarai(a)gmail.com" <birarai(a)gmail.com>
wrote:

>I lift weights every other day. The day after my weight lifting
>session during my recovery, i get a slight fever. A slightly higher
>body temperture than normal. Is this common? If not, i'm i doing
>something wrong when weight training?

Rest is as important as the EO's themselves. Go to every other day,
and your fever will be gone.

From: Jack Meinhov on 12 Dec 2005 07:18

On Mon, 12 Dec 2005 07:11:54 -0500, Jack Meinhov
<JackMeinhov(a)cavzz.org> wrote:

>On 11 Dec 2005 22:42:16 -0800, "birarai(a)gmail.com" <birarai(a)gmail.com>
>wrote:
>
>>I lift weights every other day. The day after my weight lifting
>>session during my recovery, i get a slight fever. A slightly higher
>>body temperture than normal. Is this common? If not, i'm i doing
>>something wrong when weight training?
>
>Rest is as important as the EO's themselves. Go to every other day,
>and your fever will be gone.

From: Jack Meinhov on 12 Dec 2005 07:18

From: birarai@gmail.com on 12 Dec 2005 11:51

I could workout every other day. But i was wondering if anyone could
help me improve recovery time. By suggesting supplements or food.

birarai

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