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From: Drachen on 11 Feb 2007 16:49 I completely missed my ww meeting yesterday, but I don't feel guilty, although I'm positive I did gain weight with worry this week... been stressful, however I am going back on track today... counting now... one chocolate bar, 7 pts. okay... it was my little sisters wedding last night, and it was awesome... I danced and that kind of dancing was completely high intensity workout... however it was also my birthday so I kept having drinks put in front of me... *sigh*... but I think I likely worked off the drinks... regardless... I don't feel guilt, and I have no shame in having gained weight, I'm back on track again, and hope to lose the weight I put on. Carrie
From: Linda J. on 11 Feb 2007 16:49 Don't ever feel guilty--life happens, believe me. You may even have lost with all the dancing you were doing. Good luck at your next WI. Linda J. On Feb 11, 4:49 pm, "Drachen" <drac...(a)sasktel.net> wrote: > I completely missed my ww meeting yesterday, but I don't feel guilty, > although I'm positive I did gain weight with worry this week... been > stressful, however I am going back on track today... > > counting now... one chocolate bar, 7 pts. > > okay... it was my little sisters wedding last night, and it was awesome... I > danced and that kind of dancing was completely high intensity workout... > however it was also my birthday so I kept having drinks put in front of > me... *sigh*... but I think I likely worked off the drinks... > > regardless... I don't feel guilt, and I have no shame in having gained > weight, I'm back on track again, and hope to lose the weight I put on. > > Carrie
From: ahmward on 11 Feb 2007 17:44 Carrie, congrats to your sister and happy birthday to you. The wonderful part of this plan is you can hop back on at any time. I usually WI on Thursday but since we are going out for dinner Wednesday evening, Valentine's Day, I will attend a meeting and WI on Wednesday. I will probably go again on Thursday because I have so many friends at my regular meeting and I also like my leader. Going two days in a row can't do any harm. Audrey "Drachen" <drachen(a)sasktel.net> wrote in message news:12sv3n3lhnevm3c(a)corp.supernews.com... >I completely missed my ww meeting yesterday, but I don't feel guilty, > although I'm positive I did gain weight with worry this week... been > stressful, however I am going back on track today... > > counting now... one chocolate bar, 7 pts. > > okay... it was my little sisters wedding last night, and it was > awesome... I > danced and that kind of dancing was completely high intensity > workout... > however it was also my birthday so I kept having drinks put in front > of > me... *sigh*... but I think I likely worked off the drinks... > > regardless... I don't feel guilt, and I have no shame in having gained > weight, I'm back on track again, and hope to lose the weight I put on. > > Carrie > >
From: Stormmee on 11 Feb 2007 17:58 great attitude, good luck this week... speaking of chocolate... I had a special dark bar, with almonds and blueberries, well 3 squares of it, 4 points, very nice, Lee Drachen <drachen(a)sasktel.net> wrote in message news:12sv3n3lhnevm3c(a)corp.supernews.com... > I completely missed my ww meeting yesterday, but I don't feel guilty, > although I'm positive I did gain weight with worry this week... been > stressful, however I am going back on track today... > > counting now... one chocolate bar, 7 pts. > > okay... it was my little sisters wedding last night, and it was awesome... I > danced and that kind of dancing was completely high intensity workout... > however it was also my birthday so I kept having drinks put in front of > me... *sigh*... but I think I likely worked off the drinks... > > regardless... I don't feel guilt, and I have no shame in having gained > weight, I'm back on track again, and hope to lose the weight I put on. > > Carrie > >
From: Stormmee on 11 Feb 2007 17:59
I forgot to say happy birthday, and I like when I have the time to go to different meetings, gives fresh perspective, Lee ahmward <nospam.ahmward(a)yahoo.com> wrote in message news:UYydnVRgVYalAVLYnZ2dnUVZ_qGjnZ2d(a)comcast.com... > Carrie, congrats to your sister and happy birthday to you. The > wonderful part of this plan is you can hop back on at any time. I > usually WI on Thursday but since we are going out for dinner Wednesday > evening, Valentine's Day, I will attend a meeting and WI on Wednesday. > I will probably go again on Thursday because I have so many friends at > my regular meeting and I also like my leader. Going two days in a row > can't do any harm. > Audrey > > "Drachen" <drachen(a)sasktel.net> wrote in message > news:12sv3n3lhnevm3c(a)corp.supernews.com... > >I completely missed my ww meeting yesterday, but I don't feel guilty, > > although I'm positive I did gain weight with worry this week... been > > stressful, however I am going back on track today... > > > > counting now... one chocolate bar, 7 pts. > > > > okay... it was my little sisters wedding last night, and it was > > awesome... I > > danced and that kind of dancing was completely high intensity > > workout... > > however it was also my birthday so I kept having drinks put in front > > of > > me... *sigh*... but I think I likely worked off the drinks... > > > > regardless... I don't feel guilt, and I have no shame in having gained > > weight, I'm back on track again, and hope to lose the weight I put on. > > > > Carrie > > > > > |