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From: Andy on 8 Jan 2008 05:26
On 06/09/2007 20:14:47, wrote:
> Not to long ago, Ithink it was Dave, that mentioned a book available
> that broke down all the contents of different foods, such as phosphorus,
> fat, calcium. I don't remember the name of the book. Can anybody help?
> Ange
>
> Have a great day!!
>
>

If I might suggest a book I use...

McCance and Widdowson's THE COMPOSITION OF FOODS

http://www.amazon.co.uk/McCance-Widdowsons-Composition-Foods-Summary/dp/0854044280

My wife and I bought it on the reccomendation of her nutritionist. It's not
cheap, but it is the most complete reference we have found so far. Great for
juggling a low potassium, diabetic etc. diet.

Hope this helps,
Andy
From: Mickey Zalusky on 8 Jan 2008 17:02
Andy wrote:
> On 06/09/2007 20:14:47, wrote:
>
>>Not to long ago, Ithink it was Dave, that mentioned a book available
>>that broke down all the contents of different foods, such as phosphorus,
>>fat, calcium. I don't remember the name of the book. Can anybody help?
>>Ange
>>
>>Have a great day!!
>>
>>
>
>
> If I might suggest a book I use...
>
> McCance and Widdowson's THE COMPOSITION OF FOODS
>
> http://www.amazon.co.uk/McCance-Widdowsons-Composition-Foods-Summary/dp/0854044280
>
> My wife and I bought it on the reccomendation of her nutritionist. It's not
> cheap, but it is the most complete reference we have found so far. Great for
> juggling a low potassium, diabetic etc. diet.
>
> Hope this helps,
> Andy
Also try The USDA Nutrient Database at:
http://www.ars.usda.gov/main/site_main.htm?modecode=12354500

You can either search online or download the database and search and
sort away. Best of all - it's free!
Mickey
KTx 4/13/07
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