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From: Cactus Jammies on 6 Apr 2008 21:54 Your body's circadian rhythm is partly controlled by the functions of your liver. Your liver starts to reduce its digestive activity at about 3:00 p.m. and ends that function at about 9:00 p.m. At this time, the liver switches to manufacturing all the enzymes and compounds the body requires to keep things ticking. Unnecessary heavy food intake early in the evening will disturb this cycle. Otherwise, it is not a bad time to actually go to bed. Your liver is again ready to take on its daily work in its role in the central processor for nutrition intake at about 3:30 a.m. Many hep c sufferers or those on tx, where the tx chemicals really do assault the liver, wake at about that time of the morning and have trouble going back to sleep. A peice of plain bread or a small amount of breakfast cereal, both which contain starchy carbohydrates and induce seratonin production, will help you to get back to sleep. hope this helps cactus jammies ---------------- "topcat" <hopin(a)live.com> wrote in message news:ce209a1d-8562-4d6a-a4f8-52d33ff9289e(a)l28g2000prd.googlegroups.com... On Apr 6, 2:39 pm, "Waterspider" <nos...(a)all.com> wrote: > "topcat" <ho...(a)live.com> wrote in message > > news:ad086a91-3f08-4fcb-a7d2-92ea1b127b6c(a)v32g2000prd.googlegroups.com... > > > well, it's day #2 after shot #2. I felt ok most of the day, until I > > had a hamburger/shake for dinner. Now, 3 hours later and I am > > horribly bloated, not a usual response to this meal. I had a similar > > experience last week after my sat. night meal. I think I may have to > > go soup only on Sat. or something. Last sunday morning I woke up real > > naseaus, maybe if I don't eat on sat this won't happen. guess we'll > > have to wait and see. The dr. gave me promethazine for naseau, maybe > > I'll take it before I go to bed. > > Well, here's hoping for a better sunday morning. > > hope you guys are enjoying your weekend, > > TC > > Greasy burger and a shake for dinner... now that you mention it. > Tx drugs make your whole digestive system a bit more sensitive. Red meat > and > fat are hard to digest, so this is likely the problem. Eat light meals > frequently, avoid junk food, and you'll feel better. Yeah, and the water, > keep drinking lots of water. Thanks Spider. I think I learned my lesson, DON'T EAT on Sat. night! tc
From: topcat on 6 Apr 2008 22:20
On Apr 6, 7:54 pm, "Cactus Jammies" <cactusjamm...(a)retinal.circus.orb> wrote: > Your body's circadian rhythm is partly controlled by the functions of your > liver. Your liver starts to reduce its digestive activity at about 3:00 > p.m. and ends that function at about 9:00 p.m. At this time, the liver > switches to manufacturing all the enzymes and compounds the body requires to > keep things ticking. Unnecessary heavy food intake early in the evening > will disturb this cycle. Otherwise, it is not a bad time to actually go to > bed. Your liver is again ready to take on its daily work in its role in the > central processor for nutrition intake at about 3:30 a.m. Many hep c > sufferers or those on tx, where the tx chemicals really do assault the > liver, wake at about that time of the morning and have trouble going back to > sleep. A peice of plain bread or a small amount of breakfast cereal, both > which contain starchy carbohydrates and induce seratonin production, will > help you to get back to sleep. > > hope this helps > > cactus jammies ----------------"topcat" <ho...(a)live.com> wrote in message > Thanks CJ |