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From: Fudali on 22 May 2008 01:27
i am looking at making a stew for my mother inlaw she just lost her partner
and i am making some meals for her and know a bit about what they can and
can not eat but was wondering if anyone has a recipe for a stew also can
anyone tell me all the things they can and can not eat i know flour and all
those easy ones but what are the numbers and names of things i should look
out for thanks

shona

From: Christopher Jahn on 22 May 2008 06:43
"Fudali" <shonamctiernan(a)optusnet.com.au> wrote in
news:4835042c$0$30462$afc38c87(a)news.optusnet.com.au:

> i am looking at making a stew for my mother inlaw she just
> lost her partner and i am making some meals for her and know a
> bit about what they can and can not eat but was wondering if
> anyone has a recipe for a stew also can anyone tell me all the
> things they can and can not eat i know flour and all those
> easy ones but what are the numbers and names of things i
> should look out for thanks.

The only unsafe ingredient sometimes used to make stew is beer.
The basic stew recipe is meat, carrots, celery and onion, which
are all completely safe for celiacs. If you want to thicken the
broth, use instant potato flakes. If you want to use beer
instead of water, you can use Redbridge. You can find who
selling it near you at their website:
http://www.redbridgebeer.com

Check the labels on things like Worchestire and Soy Sauce, if
used; some varieties contain wheat.


--
}:-) Christopher Jahn
{:-( http://soflatheatre.blogspot.com/

Aborton kills, but so does McDonalds.
From: Shirley ann on 23 May 2008 06:53
If you need to thicken the gravy use corn starch.
That is what I use at Thanksgiving to thicken our turkey gravy.

There is a good soup made with lean turkey sausage , veggys, and Kale,
chicken broth.

I love this soup. I substituted the trukey sausage as I did not want a
greasy broth or gravy.

shirleyann

From: Janice on 23 May 2008 10:56
No BROWS!

B)arley
R)ye
O)ats
W)heat
S)pelt

Oats are OK if gluten free certified. They get contaminated usually.


"Fudali" <shonamctiernan(a)optusnet.com.au> wrote in message
news:4835042c$0$30462$afc38c87(a)news.optusnet.com.au...
>i am looking at making a stew for my mother inlaw she just lost her partner
>and i am making some meals for her and know a bit about what they can and
>can not eat but was wondering if anyone has a recipe for a stew also can
>anyone tell me all the things they can and can not eat i know flour and all
>those easy ones but what are the numbers and names of things i should look
>out for thanks
>
> shona


** Posted from http://www.teranews.com **
From: Christopher Jahn on 23 May 2008 18:20
shirleyann2(a)webtv.net (Shirley ann) wrote in
news:9853-4836A246-710(a)storefull-3135.bay.webtv.net:

> If you need to thicken the gravy use corn starch.
> That is what I use at Thanksgiving to thicken our turkey
> gravy.
>

I find that Rice flour works better for gravy; cornstarch breaks
down if you re-heat it.

> There is a good soup made with lean turkey sausage , veggys,
> and Kale, chicken broth.
>
> I love this soup. I substituted the trukey sausage as I did
> not want a greasy broth or gravy.

Any soup is fine as long as it doesn't include ingredients that
contain Gluten.



--
}:-) Christopher Jahn
{:-( http://soflatheatre.blogspot.com/

Driving makes you stupid; the more you drive, the stupider you
get.
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