anxiety at certain times of the day?
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From: _TJ_ on 28 Jul 2008 17:55 hey folks! does anyone notice whether they are more likely to have anxiety at some times in the day rather than others? lately i often have anxiety between 4pm and 7pm. is this a common feature of anxiety disorders or is it quite unusual? many thanks! =) -- _TJ_ -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
From: MsMonarchdancer on 28 Jul 2008 18:50 On Mon, 28 Jul 2008 16:55:09 -0500, _TJ_ <TJ_IRELspamisnaughty(a)yahoo.ie> wrote: :: ::hey folks! :: ::does anyone notice whether they are ::more likely to have anxiety at some times in ::the day rather than others? :: ::lately i often have anxiety between 4pm and 7pm. :: ::is this a common feature of anxiety disorders ::or is it quite unusual? :: ::many thanks! =) Dear TJ, This is quite common. I know for me......all I need is a day or two or three of anxiety around the same time to start anticipating it... thus making it more likely that I will be anxious at the same time every day :) I find what helps me the most to break the cycle is to shake up my routine around that time a bit. Any chance you are experiencing break-through anxiety from your benzo wearing off? It may also help to search for triggers, like being hungry or tired. Hoping this anxious period ends for you soon. (((((TJ))))) Jackie ~*~Time heals all wounds, unless you pick at them~*~ -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
From: Worn Out Retread on 29 Jul 2008 09:40 "_TJ_" <TJ_IRELspamisnaughty(a)yahoo.ie> wrote in message news:g6lf6b$u62$1(a)aioe.org... > > hey folks! > > does anyone notice whether they are > more likely to have anxiety at some times in > the day rather than others? > > lately i often have anxiety between 4pm and 7pm. > > is this a common feature of anxiety disorders > or is it quite unusual? > > many thanks! =) > > -- > _TJ_ In the last year or so, evenings have consistently been the worst. I think that it is due to not having enough to keep my mind occupied. -- Ron P If we are what we eat then: I'm fast, cheap and easy and past my best before date -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
From: _TJ_ on 29 Jul 2008 11:39 MsMonarchdancer(a)gmail.com wrote: > > Dear TJ, > > This is quite common. I know for me......all I need is a day or two or three > of anxiety around the same time to start anticipating it... thus making it > more likely that I will be anxious at the same time every day :) I find what > helps me the most to break the cycle is to shake up my routine around that > time a bit. Any chance you are experiencing break-through anxiety from your > benzo wearing off? It may also help to search for triggers, like being hungry > or tired. Hoping this anxious period ends for you soon. > (((((TJ))))) > > Jackie > ~*~Time heals all wounds, unless you pick at them~*~ > that is an interesting thought! i should certainly see if hunger might be a factor in this. it's true i would usually be getting quite hungry by about 5pm. thanks a lot jackie!! =) -- _TJ_ -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
From: Diane on 29 Jul 2008 11:30
Ditto what Jackie said. I hope this passes for you TJ. {{{{{TJ}}}}} Di "_TJ_" <TJ_IRELspamisnaughty(a)yahoo.ie> wrote in message news:g6lf6b$u62$1(a)aioe.org... > > hey folks! > > does anyone notice whether they are > more likely to have anxiety at some times in > the day rather than others? > > lately i often have anxiety between 4pm and 7pm. > > is this a common feature of anxiety disorders > or is it quite unusual? > > many thanks! =) > > -- > _TJ_ -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ========== |