anxiety at certain times of the day?
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From: _TJ_ on 29 Jul 2008 11:40 Worn Out Retread wrote: > > In the last year or so, evenings have consistently been the worst. I > think that it is due to not having enough to keep my mind occupied. Hmm that's two of us for the evening so! i wonder if circadian rhythms could be involved - i notice my anxiety is very low late at night if i happen to be awake at the time =) -- _TJ_ -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
From: weeks on 29 Jul 2008 12:25 Hi, TJ, If I'm way beyond my time to eat I will notice an increase in my anxiety also. smiles, Elise "_TJ_" <TJ_IRELspamisnaughty(a)yahoo.ie> wrote in message news:g6nc1t$96r$2(a)aioe.org... > MsMonarchdancer(a)gmail.com wrote: >> >> Dear TJ, >> >> This is quite common. I know for me......all I need is a day or two or >> three >> of anxiety around the same time to start anticipating it... thus making >> it >> more likely that I will be anxious at the same time every day :) I find >> what >> helps me the most to break the cycle is to shake up my routine around >> that >> time a bit. Any chance you are experiencing break-through anxiety from >> your >> benzo wearing off? It may also help to search for triggers, like being >> hungry >> or tired. Hoping this anxious period ends for you soon. >> (((((TJ))))) >> >> Jackie >> ~*~Time heals all wounds, unless you pick at them~*~ >> > > that is an interesting thought! i should certainly see if hunger might be > a factor in this. it's true i would usually be getting quite hungry by > about 5pm. > thanks a lot jackie!! =) > > > -- > _TJ_ > > -- > ========== Please DELETE this text block when replying! ========== > Contact the moderators at: asapm-board(a)stump.algebra.com > The charter is available at: http://readystump.algebra.com/~asapm > ========= This notice is added to each approved article ========== > -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
From: Gloria Wolfe on 30 Jul 2008 00:01 I don't experience anxiety in the mornings. However, as the day goes by, I can feel the symptoms late afternoon, early evening, just as you do. If I have an unusual high level of stress, the anxiety symptoms come earlier. Nanny On 7/28/2008 4:55 PM, TJ_IRELspamisnaughty(a)yahoo.ie wrote to All: -> -> hey folks! -> -> does anyone notice whether they are -> more likely to have anxiety at some times in -> the day rather than others? -> -> lately i often have anxiety between 4pm and 7pm. -> -> is this a common feature of anxiety disorders -> or is it quite unusual? -> -> many thanks! =) -> -> -- -> _TJ_ -> -> -- -> ========== Please DELETE this text block when replying! ========== -> Contact the moderators at: asapm-board(a)stump.algebra.com -> The charter is available at: http://readystump.algebra.com/~asapm -> ========= This notice is added to each approved article ========== -> -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
From: Mary on 30 Jul 2008 00:32 "_TJ_" <TJ_IRELspamisnaughty(a)yahoo.ie> wrote in message news:g6lf6b$u62$1(a)aioe.org... > > hey folks! > > does anyone notice whether they are > more likely to have anxiety at some times in > the day rather than others? > > lately i often have anxiety between 4pm and 7pm. > > is this a common feature of anxiety disorders > or is it quite unusual? > > many thanks! =) I am sometimes depressed when I wake up in the morning. It usually improves as the day goes by but sometimes before going to bed, I get both anxiety and depression. My mood is usually better in afternoons and evenings. Mary -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
From: Chip on 31 Jul 2008 02:04
"_TJ_" <TJ_IRELspamisnaughty(a)yahoo.ie> wrote in message news:g6lf6b$u62$1(a)aioe.org... > > hey folks! > > does anyone notice whether they are > more likely to have anxiety at some times in > the day rather than others? > > lately i often have anxiety between 4pm and 7pm. > > is this a common feature of anxiety disorders > or is it quite unusual? When I was having alot of anxiety, it seemed to be worse in the early evening. It might of had something to do with being less active after work, and not being settled down enuff to start to relax. I seemed to get depressed about that time too. chip -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ========== |