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From: Kate XXXXXX on 19 May 2008 04:10
Nathalie W wrote:
> Kate XXXXXX wrote:
>> Up a pund on Thursday... Catch-up from the bank holiday excesses, I
>> think.
>>
>> But I'm working on it! Swimming last night: 70 lengths (indoors, so
>> 1750m) in an hour last night, and another 56 in the outdoor pool (so
>> about the same distance) this morning. Back in the outdoor pool
>> tomorrow morning.
>>
>> It was cold, breezy, and raining, but the water was nice and warm!
> I see the heat wave in the UK was just as short as the one in Belgium
> :-) The moment we were used to the hot weather it was cold again... No
> outdoor pools here for me yet, but I 've got a great Olympic pool (50 m)
> just 5 minutes away from here. But I 'm amazed you 're swimming 1750 m
> in an hour! Good going!
>
I don't swim fast, but I do swim steadily! I envy you the 50m pool...
I'd love one of those close by! Swimming is the one form of exercise I
will go out of my way for. Yesterday I clocked up 50 minutes of steady
but uncounted lengths, so called it 4 exercise points. It was higher
than WW 'moderate' levels, but not my usuall 'high' levels of exercise.

No outdoors swimming yet? Wimp! ;)

--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
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