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From: seef on 10 Sep 2008 05:38 You have to supplement your body to improve your performance Nutritional supplements, the multi billion dollar industry that have made athletes perform better on the correct side of WADA anti-doping regulations. I will not bore you with the scientific findings and biological analysis of products, instead I intend to show you what works for my athletes and how we use the supplements. In my opinion the scientific bit is important, but it is just that: science, not sports performance. The supplements my athletes use is derived at through anecdotal evidence, trial and error and testing over the last couple of years. Read more @ http://www.atletiek.co.za/blog/?p=389 |