From: V~anessa on
Hey all,

I'm off on a plane trip tomorrow for work. I'll be away for a couple of days
and will miss my family heaps but it will also be good to have some 'me'
time. It's only an hour trip interstate and I'm much stronger than I've ever
been in the past. It's been a year since my last trip and that one was
terrifying but I made it. I have all my distractions planned... puzzles,
music, reading material, comfort food.

Vanessa :)

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From: kilikini on
V~anessa wrote:
> Hey all,
>
> I'm off on a plane trip tomorrow for work. I'll be away for a couple
> of days and will miss my family heaps but it will also be good to
> have some 'me' time. It's only an hour trip interstate and I'm much
> stronger than I've ever been in the past. It's been a year since my
> last trip and that one was terrifying but I made it. I have all my
> distractions planned... puzzles, music, reading material, comfort
> food.
> Vanessa :)

Oooooh, how exciting Vanessa! I hope you get a chance to go out to some
nice restaurants (on your company's dime, of course) and see some sights.

For me, when I fly it's more anticipatory anxiety; the lines, the waiting,
let's just *go* already and get it over with. Once I'm on the plane, I'm
fine. I always request an aisle seat so that I don't have to feel badly
about disturbing someone next to me if I have to use the restroom. And, I,
like you, usually bring a book or a puzzle magazine. Once the plane is
"docked", that's the last bit of anxiety (more waiting and suffocating).
You can do it! You'll be fine.

Make sure you check (if you haven't done so) about the rules and regulations
as to what you can bring on the plane these days since they seem to vary
with the tides. :-(

kili

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From: V~anessa on

"kilikini" <kilikini1(a)NOSPAMhotmail.com> wrote in message
news:gbnpca$1mc$1(a)news.datemas.de...
> V~anessa wrote:
>> Hey all,
>>
>> I'm off on a plane trip tomorrow for work. I'll be away for a couple
>> of days and will miss my family heaps but it will also be good to
>> have some 'me' time. It's only an hour trip interstate and I'm much
>> stronger than I've ever been in the past. It's been a year since my
>> last trip and that one was terrifying but I made it. I have all my
>> distractions planned... puzzles, music, reading material, comfort
>> food.
>> Vanessa :)
>
> Oooooh, how exciting Vanessa! I hope you get a chance to go out to some
> nice restaurants (on your company's dime, of course) and see some sights.
>
> For me, when I fly it's more anticipatory anxiety; the lines, the waiting,
> let's just *go* already and get it over with. Once I'm on the plane, I'm
> fine. I always request an aisle seat so that I don't have to feel badly
> about disturbing someone next to me if I have to use the restroom. And,
> I, like you, usually bring a book or a puzzle magazine. Once the plane is
> "docked", that's the last bit of anxiety (more waiting and suffocating).
> You can do it! You'll be fine.
>
> Make sure you check (if you haven't done so) about the rules and
> regulations as to what you can bring on the plane these days since they
> seem to vary with the tides. :-(
>
> kili

Thanks Kili,

My problems are so little compared to yours that I feel honoured that you
took time to respond. We are going out to dinner but we have to pay our own
way. Not only that but I will be out of pocket for accommodation as the
allowance is very minimal. Canberra is our capital city but once you've been
there a couple of times there isn't much to see or do. Thanks for the tip on
checking rules for what you can bring on board as they do change a bit. The
anticipation is the worst for me, plus when we're up above the clouds as the
blue sky opens all my anxiety wounds but I've done it before and I'll get
through it. Funny enough I like sitting in the middle seat as I feel it
gives me a boundary. If I was in the aisle I'd feel like the fight/flight
might kick in and I'd actually run for help and that's the last thing I want
to do. Window seat isn't good as it shows up the blue sky and brings on my
derealisation sensation.

Anyway, I better get some rest as I've got to get up early for my flight.

Vanessa

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From: Diane on
Thinking of you, Vanessa. Have a safe trip. Tell us about it when you
return. {{{{{Vanessa}}}}}

Love,

Di

"V~anessa" <flekka24nospam(a)hotmail.com> wrote in message
news:6k8pu8F6gorqU1(a)mid.individual.net...
> Hey all,
>
> I'm off on a plane trip tomorrow for work. I'll be away for a couple of
> days and will miss my family heaps but it will also be good to have some
> 'me' time. It's only an hour trip interstate and I'm much stronger than
> I've ever been in the past. It's been a year since my last trip and that
> one was terrifying but I made it. I have all my distractions planned...
> puzzles, music, reading material, comfort food.
>
> Vanessa :)

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From: highanxiety on
On Sep 28, 4:26�am, "V~anessa" <flekka24nos...(a)hotmail.com> wrote:
> Hey all,
>
> I'm off on a plane trip tomorrow for work. I'll be away for a couple of days
> and will miss my family heaps but it will also be good to have some 'me'
> time. It's only an hour trip interstate and I'm much stronger than I've ever
> been in the past. It's been a year since my last trip and that one was
> terrifying but I made it. I have all my distractions planned... puzzles,
> music, reading material, comfort food.
>
> Vanessa :)
>

Good luck Vanessa. I don't care for planes myself and it's been years
since I had to fly. Let us know how you make out.

Hugs,

Sally

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