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From: xvaqvxjwvnbx on 1 Feb 2008 05:24

Since you're reading this article I assume you are trying to lose
weight. Read this article word for word and apply it. I must forewarn
you; this article is a little lengthy.
In order to achieve successful weight loss you must have a purpose. It
can't be a weak purpose like; I'm tired of being fat. It has to be
something that will really make you stick to your plan. This purpose
can't be a wish because a wish can be something that never comes true.
Your purpose must be a burning desire within. This is very crucial to
your weight loss success. Your absolute purpose will help you find the
tools you need to be successful with your weight loss.
You have to get involved with a group of people who are on the exact
same path as you. This doesn't have to be a group you meet with in the
mall or coffee shop. This could be a group via the internet. You can
talk in chat rooms, IM, or via email.
It is important that you push each other and give encouraging words
when needed. Where you are weak, another person could be strong. Set
some time aside so you can chat once a week. This will be very
important throughout your weight loss journey. If you start a group,
exude confidence and inspiration. Not only will this help the members,
it will keep you going as well....

http://groups.google.com/group/weightlosslnfs
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