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From: David H. Ellison on 17 May 2007 12:27 DK, but from what I've seen, some Wii games require you get up and move.... in this case, a little movement has to be better than none... I think the Japanese danc grid would be excellent though. John Rowe wrote: > Does anybody have any experience of using Wii sports (or a dance > program, etc.) as a cardio workout? There's quite a fuss about this on > the net but I wonder whether the implicit baseline is couch potatoes > who play video games all day! > > I look forward to my weights but can always find a reason not to jump > on my exercise bike in the morning.. > > Thanks > > John > >
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