From: David H. Ellison on
DK, but from what I've seen, some Wii games require you get up and
move.... in this case, a little movement has to be better than none... I
think the Japanese danc grid would be excellent though.


John Rowe wrote:
> Does anybody have any experience of using Wii sports (or a dance
> program, etc.) as a cardio workout? There's quite a fuss about this on
> the net but I wonder whether the implicit baseline is couch potatoes
> who play video games all day!
>
> I look forward to my weights but can always find a reason not to jump
> on my exercise bike in the morning..
>
> Thanks
>
> John
>
>
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