What's this therapy called?
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From: Ludwig on 10 Feb 2007 21:14 A friend recently told me about a form of therapy she'd heard of for sufferers of panic attacks, but she'd forgotten the name of it. It think it involves working out what the triggers are for your attacks, and distracting yourself. I believe it involves an element of meditation as well. It may or may not be autogenic therapy, I'm not sure. Anyway if anyone thinks they know what this therapy is, please let me know - it sounds the sort of thing I might find useful, although I'm not setting my hopes too high. Thanks. Ludwig -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
From: sunnyindy on 12 Feb 2007 08:45 I too have heard that EMDR is good. > > I believe you may be talking about EMDR. > "Eye Movement Desensitization and Reprocessing" > I know of two people who are currently being treated with EMDR and are > having good results.www.emdr.com - > > - Show quoted text - -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
From: UncomfortablyNumb on 13 Feb 2007 05:37 Does anyone know if it helps agoraphobia specifically or just the panic/anxiety? Thanks c "sunnyindy" <artveda(a)gmail.com> wrote in message news:1171286067.003783.115970(a)k78g2000cwa.googlegroups.com... >I too have heard that EMDR is good. > >> >> I believe you may be talking about EMDR. >> "Eye Movement Desensitization and Reprocessing" >> I know of two people who are currently being treated with EMDR and are >> having good results.www.emdr.com > - >> >> - Show quoted text - > > -- > ========== Please DELETE this text block when replying! ========== > Contact the moderators at: asapm-board(a)stump.algebra.com > The charter is available at: http://readystump.algebra.com/~asapm > ========= This notice is added to each approved article ========== > -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
From: Philip Peters on 13 Feb 2007 06:51 UncomfortablyNumb schreef: > Does anyone know if it helps agoraphobia specifically or just the > panic/anxiety? Thanks > c > EMDR *sometimes* helps people with PTSD. If your anxiety can't be traced back to a clear trauma it won't do much. For agoraphobia exposure (the behavioral aspect of CBT) works surprisingly often surprisingly well if you work at it (note to self: WORK ON IT MORE!). It works even better in conjuction with the cognitive aspect added. Philip > > "sunnyindy" <artveda(a)gmail.com> wrote in message > news:1171286067.003783.115970(a)k78g2000cwa.googlegroups.com... >> I too have heard that EMDR is good. >> >>> I believe you may be talking about EMDR. >>> "Eye Movement Desensitization and Reprocessing" >>> I know of two people who are currently being treated with EMDR and are >>> having good results.www.emdr.com >> - >>> - Show quoted text - >> -- >> ========== Please DELETE this text block when replying! ========== >> Contact the moderators at: asapm-board(a)stump.algebra.com >> The charter is available at: http://readystump.algebra.com/~asapm >> ========= This notice is added to each approved article ========== >> > -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ==========
From: MsMonarchdancer on 13 Feb 2007 15:22
On Sat, 10 Feb 2007 20:14:09 -0600, Ludwig <lr9854(a)hotmail.com> wrote: ::Anyway if anyone thinks they know what this therapy is, please let me ::know - it sounds the sort of thing I might find useful, although I'm not ::setting my hopes too high. Dear Ludwig, Welcome to ASAPM! Any chance the therapy you are looking for is called Neuro-Linguistic Programming? http://en.wikipedia.org/wiki/Neuro-linguistic_programming This kind of therapy has a poor track record in treating anxiety disorders. Jackie ~*~It took me a long time not to judge myself through someone else's eyes~*~ -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved article ========== |