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From: Andrew B. Chung, MD/PhD on 6 May 2008 09:20
neighbor Joel wrote:
>
> Hi there,
>
> I am wondering what activities or other things you do on a daily basis
> to help with controlling diabetes?

For type-2 diabetes, the focus should be on losing the VAT (black
fat):

http://HeartMDPhD.com/BlackFat

> I mean, I don't think we all can do a bunch of exercises every day and
> spend hours cooking the perfect meals. That would be the best thing to
> do, but I don't think many of us do that. :)

Instead, simply, choose to become hungrier.

It is only when we are hungrier than ever, that we can be sure that we
are euglycemic **and** that our bodies are getting rid of the black
fat, which is the proximate cause of the type-2 diabetes and many
other chronic problems.

> What would you advise to do on a daily basis?

It is prudent to get into the habit of weighing each mean before
eating them.

> You know, all of those small things that help in the long run to control diabetes.

Weighing each meal is a small thing that makes it possible to smartly
eat less, down to the right amount:

http://HeartMDPhD.com/BeSmart

Here is a simple parable given in hopes of promoting greater
understanding:

http://HeartMDPhD.com/Parable

Life in these industrialized countries is life in blessed feedlots.

> Thanks for the advice,
> Joel

Laus Deo

http://HeartMDPhD.com/LausDeo

Be hungry... be healthy... be hungrier... be euglycemic:

http://TheWellnessFoundation.com/BeHealthier

Prayerfully in the infinite power and might of the Holy Spirit,

Andrew <><
--
Andrew B. Chung, MD/PhD
Lawful steward of http://EmoryCardiology.com
A latter-day disciple of the KING of kings and LORD of lords.
http://HeartMDPhD.com/HolySpirit/DiscipleNow
From: yamantaka on 6 May 2008 12:49
On May 6, 6:20 am, "Andrew B. Chung, MD/PhD"
<heartdo...(a)emorycardiology.com> wrote:
> neighbor Joel wrote:
>
> > Hi there,
>
> > I am wondering what activities or other things you do on a daily basis
> > to help with controlling diabetes?
>
> For type-2 diabetes, the focus should be on losing the VAT (black
> fat):
>
> http://HeartMDPhD.com/BlackFat
>
> > I mean, I don't think we all can do a bunch of exercises every day and
> > spend hours cooking the perfect meals. That would be the best thing to
> > do, but I don't think many of us do that. :)
>
> Instead, simply, choose to become hungrier.
>
> It is only when we are hungrier than ever, that we can be sure that we
> are euglycemic **and** that our bodies are getting rid of the black
> fat, which is the proximate cause of the type-2 diabetes and many
> other chronic problems.
>
> > What would you advise to do on a daily basis?
>
> It is prudent to get into the habit of weighing each mean before
> eating them.
>
> > You know, all of those small things that help in the long run to control diabetes.
>
> Weighing each meal is a small thing that makes it possible to smartly
> eat less, down to the right amount:
>
> http://HeartMDPhD.com/BeSmart
>
> Here is a simple parable given in hopes of promoting greater
> understanding:
>
> http://HeartMDPhD.com/Parable
>
> Life in these industrialized countries is life in blessed feedlots.
>
> > Thanks for the advice,
> > Joel
>
> Laus Deo
>
> http://HeartMDPhD.com/LausDeo
>
> Be hungry... be healthy... be hungrier... be euglycemic:
>
> http://TheWellnessFoundation.com/BeHealthier
>
> Prayerfully in the infinite power and might of the Holy Spirit,
>
> Andrew <><
> --
> Andrew B. Chung, MD/PhD
> Lawful steward ofhttp://EmoryCardiology.com
> A latter-day disciple of the KING of kings and LORD of lords.http://HeartMDPhD.com/HolySpirit/DiscipleNow


When signed into Google, with a Chung Dung post open, look to the
upper right hand corner. Click on "more options" Then click on "report
this message" and "Type of abuse* I am seeing spam" Be sure to include
a description of Chung's worthless, repetitive, off topic, self-
serving spam and point out that he gives bad, nonstandard medical
advice and has multiple Google accounts.
From: Andrew B. Chung, MD/PhD on 7 May 2008 05:23
http://HeartMDPhD.com/Despairingsatan

<><

http://HeartMDPhD.com/HolySpirit/Counsels
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