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Study Shows How Organic Labels Trick People Into Eating More
http://www.treehugger.com/files/2010/06/study-shows-organic-labels.php Three years ago we were appalled when Organic Oreos were launched, convinced that the organic label was being misused to make a fat and calorie rich product somehow healthier. Now a new study, reported in Livescience, confirms that not only do... 13 Aug 2010 19:05
Fat People Love This Trick
http://www.break.com/pictures/fat-people-love-this-trick1887661.html ... 13 Aug 2010 19:05
I see this product as a phenomen in the fitness industry. Never before has a piece of junk which normally you woulld pay someone to take it away to get rid of it - never before has a completely useless hunk of iron - never in the history of this industry has there been so many adherents to a useless item and du... 13 Aug 2010 15:48
2011 Natural Contest Schedule has been posted on NaturalBodybuildingEvents.com.
Hello, The Preliminary 2011 Natural Contest Schedule has been posted on NaturalBodybuildingEvents.com. http://www.naturalbodybuildingevents.com/2011.html Check this page often as many more shows will be added. There will eventually be more than 300 Natural Bodybuilding, FIgure, Fitness, Fit Model & Bikini c... 13 Aug 2010 14:42
Building muscle doesn't require lifting heavy weights
http://www.eurekalert.org/pub_releases/2010-08/mu-bmd081110.php HAMILTON, ON. August 10, 2010 Current gym dogma holds that to build muscle size you need to lift heavy weights. However, a new study conducted at McMaster University has shown that a similar degree of muscle building can be achieved by us... 13 Aug 2010 19:05
Ping David, Ping the Kettlebell Disciples....
OK -- Jim Janney recently posted the following. For a more informed opinion see http://worldsstrongestlibrarian.com/6471/russian-kettlebells/ --------------------------------------- So I did see, and posted earlier comments on what was actually a very informative article on the minutiae of kettleb... 12 Aug 2010 14:48
Medium ROP 2010-08-11
I did not get to my workout until late, but it went well. Steve was right, I was capable of far more presses than I had been doing. * DONE Medium ROP <2010-08-11 Wed> CLOSED: [2010-08-11 Wed 22:57] - CLOSING NOTE [2010-08-11 Wed 22:57] \\ Finished. ** Plan - Clean and Press (1-2-3-4) x 5 - Me... 12 Aug 2010 15:55
New Kettlebell
I popped into my local /Play it Again Sports/ to see if they still sold kettlebells, and it turns out that they have actually increased their stock. They not only 32kg bells, but they had 36kg, 40kg, and a pair of monster 44kg bells (I did not see a 48kg bell though). The kettlebells that they had were Apollo ... 12 Aug 2010 15:55
Workout 2010-08-10
I got my run in today, but I am a little discouraged about how it went. The 10K I ran on the 24th had a long steep downhill and my hip has been nagging me, when I run, ever since. My hip was fine for the first 2 miles, and OK for the third, but I was forced to limp home for the last mile. It feels better now, b... 10 Aug 2010 14:44
I remember When
I remember when we use to talk about body building and some power lifting. This list has sure gone to hell. BUT, a lot of the old gang is on private list now, talking the talk and walking the walk. -- Burr Big, Lean, Mean and Clean I'll be lifting until they pry the bar from my cold dead hands Adventur... 12 Aug 2010 12:36
Fitness Article
Great article about fitness health tips. -- http://fitness.agsxpress.com --- news://freenews.netfront.net/ - complaints: news(a)netfront.net --- ... 9 Aug 2010 17:57
Rite of Passage Week 1 (and a little)
Just for kicks I have decided to post my training logs. Not that I think that anyone actually cares, but I think that it will help keep me focused. I suppose the new-fangled way to do this is to use a blog or something similar. However, I use Emacs to both keep track of my training (and pretty much everything ... 11 Aug 2010 11:29
Article on Kettlebells for Powerlifters
http://www.mikemahler.com/articles/kettlebellpowerlifting.html Written by Jack Reape, a multi-time Armed Forces champion powerlifter and, as you will see from reading the article, a non-nonsense sort of guy. -S- http://www.kbnj.com ... 10 Aug 2010 02:38
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