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Study Shows How Organic Labels Trick People Into Eating More http://www.treehugger.com/files/2010/06/study-shows-organic-labels.php Three years ago we were appalled when Organic Oreos were launched, convinced that the organic label was being misused to make a fat and calorie rich product somehow healthier. Now a new study, reported in Livescience, confirms that not only do... 13 Aug 2010 19:05
Fat People Love This Trick http://www.break.com/pictures/fat-people-love-this-trick1887661.html ... 13 Aug 2010 19:05
Kettlebells I see this product as a phenomen in the fitness industry. Never before has a piece of junk which normally you woulld pay someone to take it away to get rid of it - never before has a completely useless hunk of iron - never in the history of this industry has there been so many adherents to a useless item and du... 13 Aug 2010 15:48
2011 Natural Contest Schedule has been posted on NaturalBodybuildingEvents.com. Hello, The Preliminary 2011 Natural Contest Schedule has been posted on NaturalBodybuildingEvents.com. http://www.naturalbodybuildingevents.com/2011.html Check this page often as many more shows will be added. There will eventually be more than 300 Natural Bodybuilding, FIgure, Fitness, Fit Model & Bikini c... 13 Aug 2010 14:42
Building muscle doesn't require lifting heavy weights http://www.eurekalert.org/pub_releases/2010-08/mu-bmd081110.php HAMILTON, ON. August 10, 2010 Current gym dogma holds that to build muscle size you need to lift heavy weights. However, a new study conducted at McMaster University has shown that a similar degree of muscle building can be achieved by us... 13 Aug 2010 19:05
Ping David, Ping the Kettlebell Disciples.... OK -- Jim Janney recently posted the following. For a more informed opinion see http://worldsstrongestlibrarian.com/6471/russian-kettlebells/ --------------------------------------- So I did see, and posted earlier comments on what was actually a very informative article on the minutiae of kettleb... 12 Aug 2010 14:48
Medium ROP 2010-08-11 I did not get to my workout until late, but it went well. Steve was right, I was capable of far more presses than I had been doing. * DONE Medium ROP <2010-08-11 Wed> CLOSED: [2010-08-11 Wed 22:57] - CLOSING NOTE [2010-08-11 Wed 22:57] \\ Finished. ** Plan - Clean and Press (1-2-3-4) x 5 - Me... 12 Aug 2010 15:55
New Kettlebell I popped into my local /Play it Again Sports/ to see if they still sold kettlebells, and it turns out that they have actually increased their stock. They not only 32kg bells, but they had 36kg, 40kg, and a pair of monster 44kg bells (I did not see a 48kg bell though). The kettlebells that they had were Apollo ... 12 Aug 2010 15:55
Workout 2010-08-10 I got my run in today, but I am a little discouraged about how it went. The 10K I ran on the 24th had a long steep downhill and my hip has been nagging me, when I run, ever since. My hip was fine for the first 2 miles, and OK for the third, but I was forced to limp home for the last mile. It feels better now, b... 10 Aug 2010 14:44
I remember When I remember when we use to talk about body building and some power lifting. This list has sure gone to hell. BUT, a lot of the old gang is on private list now, talking the talk and walking the walk. -- Burr Big, Lean, Mean and Clean I'll be lifting until they pry the bar from my cold dead hands Adventur... 12 Aug 2010 12:36
Fitness Article Great article about fitness health tips. -- http://fitness.agsxpress.com --- news://freenews.netfront.net/ - complaints: news(a)netfront.net --- ... 9 Aug 2010 17:57
Rite of Passage Week 1 (and a little) Just for kicks I have decided to post my training logs. Not that I think that anyone actually cares, but I think that it will help keep me focused. I suppose the new-fangled way to do this is to use a blog or something similar. However, I use Emacs to both keep track of my training (and pretty much everything ... 11 Aug 2010 11:29
Article on Kettlebells for Powerlifters http://www.mikemahler.com/articles/kettlebellpowerlifting.html Written by Jack Reape, a multi-time Armed Forces champion powerlifter and, as you will see from reading the article, a non-nonsense sort of guy. -S- http://www.kbnj.com ... 10 Aug 2010 02:38
Static conditioning.. Awl -- Pete Sisco, John Little et al. Pete Sisco's site/youtube stuff (staticcontraction.com) has VERY inneresting stuff, good analysis, etc. See his articles. Heh, Tony Robbins did almost 20 effing minutes with them, on this stuff. Opinions on the method? Will static contraction actually help power ... 9 Aug 2010 15:43
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Plan Jason's Next Three Months On Fri, Jul 30 2010, David wrote: OK now I see where you are coming from. You want ideas. Ideas about powerlifting right? Heck, I would take ideas about table tennis. I'm wide open. I would like to do something strength related, but that's a pretty wide open field. Hypertrophy would be perfect, strengt... 9 Aug 2010 19:04 |