Weights

Plie Squats
Can someone tell me, are *plie squats* the same as *wide stance squats*? TIA Jen ... 1 Apr 2006 21:02

Yahoo! groups
have created a couple of groups dedicated to María Calo: http://groups.yahoo.com/group/mariacalo http://groups.yahoo.com/group/maria_calo Hope you guys enjoy. soymilrayita ... 31 Mar 2006 23:28

pectoral tendonitis
Hi, I went heavy one day on the bench press and I my right shoulder started to hurt. Like most people, I ignored this minor pain for a while. Then I went to the DR and he said I have pectoral tendonitis, take antinflamatory drugs for a few weeks and go back slowly. Now my question is, can this really, really hea... 29 Mar 2006 11:41

Juggling - check this out
http://video.google.com/videoplay?docid=4776181634656145640 Check out this video of a juggler. I never imagined things like this were possible. ... 3 Apr 2006 23:55

TaiYoPi
TaiYoPi combines TaiChi, Yoga and Pilates into a single discipline. Like all Eastern self-improvement techniques TaiYoPi emphasizes spiritual, mental, and physical development. Students are encouraged to pursue their own spirituality through adherence to their personal believe system. They are also encouraged to ... 25 Mar 2006 14:21

chronic dislocating shoulder
I have a chronic dislocating shoulder stemming back to when I got hit by a car while a pedestrian in my youth. I was doing some fairly serious weight training a few years back which was successful as far as muscle building goes, but caused further damage to my shoulder joint to the point where it pops out regul... 21 Mar 2006 16:19

Ephedra versus Ephedrine
What is the difference between them. I loved Ephedra for running and working out. Never had a problem with it. Considering my pulse was in the 40s. My pharmacist said there was never a problem except for people that had pre-existing heart problems. Knocked out of working out for a few years because of a car ... 20 Mar 2006 10:02

Steroids Question
Hi, I'm not looking for a steroid source on this group, I was just wondering if anyone knows how reliable the so called "steroid sites" are that claim to be legitimate. examples: http://www.steroids-for-sale.com/ http://retdomestic.com/ http://buysteroids.us/ http://www.x-forte.com/ http://www.steroids-shop... 18 Mar 2006 18:12

Full Body vs. Split
Since on my last post I only got one serious answer, I figured I would post again.. I'm 29, 5'10", 165 lbs., my goal is to put on muscle and tone up. I would like to lose a little fat around my stomach, but other than that tone up and define. I'm on a split routine now doing 4 sets (12,10,8,6 reps). I used t... 14 Mar 2006 23:16

Clembuteral Side Effects
Clenbuterol is a popular - but banned - drug used by athletes in body-building, power-related, and even endurance sports. The chemical is attractive to athletes because it appears to have an anabolic effect on human muscles, and it may also increase fat metabolism. However, the actual effects of long-term clenb... 10 Mar 2006 12:52