Weights

Body Fat % Scale
Any recommendations on a high end scale for measuring body fat %? With my current setup, readings tend to fluctuate a bit. I have found that if I keep my feet and the pads clean, the reading are a bit more consistent. I know, I understand that actual number isn't nearly as important as the direction for which th... 10 Mar 2006 05:57

Gary Glitters no more
Looks like he will be taking advantage of Viet Nam's hospitality for 3 years - convicted of sexually abusing 2 young girls.. Glitter says he was just teaching the girls English at his seasisde home. He offered the girl's familys $2000 to drop the charges which they tried to do but the cops decided to nail the ... 4 Mar 2006 03:52

FitTV
Anyone watch the FitTV channel? It's come to be one of my favorites (after the History, Discovery, Military, National Geographic, DT, etc.). The Gym is always good for a laugh and I find a lot of the advice in Gabrielle Reece's Insider Training to actually be pretty good. Deadly Arts is dedicated to martial arts... 10 Mar 2006 08:12

Why can't I do a chin-up?
I have been trying to do chin-ups for a couple of months now. I have a chin-up bar mounted to the top of my bedroom door frame. Right now, here's what I can do: If I begin by hanging from the bar (with my feet off the ground), I can pull myself up just a little bit, until my elbows make an angle of about 135-150... 13 Mar 2006 23:18

Hard boiled eggs - shelf life?
I'm thinking of boiling and shelling a lot of eggs every week to give me a fast easy source of protein throughout the day in between meals. Does anyone know how long it is safe to store eggs in this condition in the refridgerator? Thanks ... 3 Mar 2006 14:29

Weighst or rowing machine?
I'm wanting to buy some exercise equip that is not massive and is easy to move and somewhat compact. I live alone and always try to buy things that I can move by myself having said that I realize I could get a decent bench and set of Powerbells and that would be fairly space efficient My other option is to... 3 Mar 2006 03:56

One arm chin ups and elbow tendons
I have just started training for a 1 arm chin up. I think I have a fairly good base to start this training as I've been doing weighted two arm chin ups for a while and can do 1 rep with around 2/3 bodyweight strapped on. However I am nowhere near doing a 1 armer at the moment. So the training I'm doing consists ... 1 Mar 2006 16:05

Ping David Cohen: Las Vegas SWAT
David, I know you are one who loves to plug your adopted city of sin. Something about taxes and strippers. But I have another feature of you fine city to promote. Your locat SWAT team. I saw a special on one of the many discovery channels yesterday. It featured the Las Vegas SWAT team. Apparently after ... 16 Mar 2006 14:20

Good all in one home gym
I am thinking about picking up an all in one home gym. I was thinking about getting a BodyCraft Galena, does anyone have other suggestions? Thank you. ... 19 Feb 2006 06:18

Chin Up Bar
Hi ppl. I've been looking for a sturdy chin up bar to be fitted at door frame. Found plenty while googling but no sure which one to settle. My heart however is toward the Door Gym by Creative Fitness Inc. Is it any good? Any pointers on what to look out for a real good and tried chin up bar? TIA. ... 14 Feb 2006 10:46