Weights
in [Fitness]
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my setup for benchpresses @home asking earlier about benchpresses wo spotter: So I got sawhorses. I figured I would set myself up for benchpresses using sawhorses, but do it so that I can use it with a power rack later if I get one. So I got an Olympic bar and a bench that doesn't have a rack on it. I'm doing benchpresses starting from th... 18 Nov 2008 06:17
my setup for benchpresses @home asking earlier about benchpresses wo spotter: So I got sawhorses. I figured I would set myself up for benchpresses using sawhorses, but do it so that I can use it with a power rack later if I get one. So I got an Olympic bar and a bench that doesn't have a rack on it. I'm doing benchpresses starting from th... 16 Nov 2008 18:26
MEMORY ENHANCEMENT! HOW DO I KEEP MY MEMORY SHARP?... MEMORY ENHANCEMENT! HOW DO I KEEP MY MEMORY SHARP?... As you are growing older, there is a question that has consumed your thougths, and you can bet that all those in your age brackets have the same question in thier minds too. so, what do you do to stop memory loss due to aging.? The hippocampus, a part of the br... 17 Nov 2008 00:14
Deadlift failure It was funny. Today was deadlift day and I was feeling good. I usually pyramid up my lifts. Going from 10-12 reps to 1 or two. Now these weights are nothing special in general but they are to me. I weigh about 85KG. After sets/reps at lower weights I did a set of 5 at 130 KG. It was easy. So I put 145 KG on th... 17 Nov 2008 21:14
Cycled Today On Sat, 15 Nov 2008 10:57:00 +0800, "Burr" <pitzpho(a)iwvisp.com> wrote: Burr Cycled today for the first time in a few months. My arms are killing me, Dude. Next time, do it SITTING UP and use your LEGS to work the pedals. ... 15 Nov 2008 19:40
Guns & federal employment may not mix In article <3cd6a718-66c8-450c-bcfa-cdbbeef0d7d4(a)t39g2000prh.googlegroups.com>, Benj <bjacoby(a)iwaynet.net> wrote: z9One doesn't ban firearms, one bans guns.) Better not show up at the local gym: <http://www.texaspowerscene.com/articles/bodybuilding/guns.html> This is why "guns" are on topic on misc... 15 Nov 2008 16:14
MSN: "But I Don't Eat That Much!" On Nov 13, 11:28 pm, Martin Levac <v...(a)REMOVEpppoe.ca> wrote: Stephanie wrote: Martin Levac wrote: . But what you will have to do, is cut the carbs. High gycemic index carbs, to be exact. No one ever got fat overeating spinach. Overeating does not cause obesity. It's the other way... 1 Dec 2008 11:00
Ten Reasons Why Mexicans Captured America ( Frosty Wooldridge ) On Fri, 14 Nov 2008 02:06:54 GMT, jazzerciser(a)hotmail.com (-) wrote: last gasp opportunity to say "fucken spics" before Obama's clampdown on god-damn American free speech -------------------------------------------------------------- http://www.rense.com/general84/tenrea.htm Ten Reasons W... 14 Nov 2008 21:01
Them Austl. know how to party http://www.foxnews.com/story/0,2933,451964,00.html -- Burr Orchids & Roses http://www.greenchange.org Green Change is a community of people with Green values: Justice, democracy, sustainability and non-violence. We work together to share Green art, politics and culture. ... 14 Nov 2008 19:50
I'm perfect (thank you lord) Did my follow up with the doctor today, saw my lab's and had my diabetic eye test. All of my blood work is great: cholesterol 161 sugar 141 AND my prostate has gone from 77 to 21 something's. I take Flomax and I added Saw Palmetto. They are saying it is unheard of, they retested me with three doctors to be... 14 Nov 2008 12:43 |