Weights

Stainless Steel Plates and Trays by steelware.co.in
These Stainless Steel Plates are sure to enhance the look of your dining table. These stainless steel products are manufactured with the best material and are distinct in style. These are perfect pieces, used for serving at any occasion whether it is a grand party or family gathering. As per the current trend, d... 24 Sep 2008 12:25

deadly cancer!!must read
Many don't know that they are in early stage of deadly cancer...just spend a few minutes to check whether you are free from this danger http://the-mesothelioma-death.blogspot.com/2008/09/what-is-mesothelioma.html Regards, ... 24 Sep 2008 00:09

Results from the Tactical Strength Challenge - September, 2008
Posted here: http://forum.dragondoor.com/training/message/542594 For those unfamiliar with the TSC, it is a 3-event, 1-day competition consisting of 1) A powerlifting style, raw, 3-attempt deadlift for maximum weight 2) Pullups for reps - chin, chest or throat must touch bar, elbows completely straight ... 24 Sep 2008 22:41

Calf Training
I read this last week and decided to try it last Saturday afternoon: http://ironage.us/yabbse/index.php?topic=13948.0 In the gym there is a big block of wood that suited the purpose and I used the squat cage for balance. And as the gym was about to close, I was the only person there so hence the cage. Usuall... 23 Sep 2008 19:03

Todays workout plus
I've had a good. I got in a good slow high rep. workout for every part on my body. Good burn, nice shakes after and a wonderful nap, world class. Changed oil and filters in pickup and van, I'm nice and dirty but it feels good to be dirty sometimes. (I like doing dirty things "wink") Tomorrow after a nice b... 23 Sep 2008 19:03

Tips to reduce weight / Tips to avoid obesity
Take regular exercise sufficiently, so as to burn more calories of energy, than its intake. Participate in games without taking glucose in between. Go for brisk walk, jogging or running. http://severaltips.blogspot.com/2008/09/tips-to-reduce-weight-tips-to-avoid.html ... 23 Sep 2008 02:38

World Problem
What's wrong with the Jets? Damn -- Burr Orchids & Roses http://www.greenchange.org Green Change is a community of people with Green values: Justice, democracy, sustainability and non-violence. We work together to share Green art, politics and culture. ... 23 Sep 2008 23:08

Chinese protein powder
Some readers may recall various threads over the years questioning the quality of nutritional suppliments sourced or manufactured in China. Now this: A diary company who supplies many manufacturers of milk- products has been busted for watering down the milk and then adding melamine [1]. So far a few babies have... 23 Sep 2008 10:49

OK, A New Thread, about body building/lifting
Feel free to start another thread. Thank you Omelet. OK, it's Monday. Anyone going to workout this week? I missed today because of rain (my outside gym) and tomorrow I may have to ride my training bike inside. OK, who is going to do what? -- Burr Orchids & Roses http://www.greenchange.org Green Chang... 25 Sep 2008 16:05

Play Taps
The list is dead! Aman -- Burr Orchids & Roses http://www.greenchange.org Green Change is a community of people with Green values: Justice, democracy, sustainability and non-violence. We work together to share Green art, politics and culture. ... 21 Sep 2008 23:03