Weights

Three Exercises That Should Always Be In Your Muscle Building Program
If you really want to kick start your metabolism to the next level, then you ought to be sure that the following three exercises are right there at the heart of your muscle building program. Not only do they kick in your metabolism but also take your testosterone level to its new heights. The three exercises are... 31 Jul 2008 15:30

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My Birthday week
"Omelet" <ompomelet(a)gmail.com> wrote in message news:ompomelet-F5F7CF.12255227072008(a)news.giganews.com... <snicker> Happy Birthday dude! :-) This one's been circulating for a couple of years, but it's still funny every time I read it... Maybe some one has not read it yet!! I'm a big liar, ... 5 Aug 2008 20:27

How many of you can do this?
When I was young I could do all that...and I couldn't bench all that much either. When I was 35 I could still hop up a wall, catch the edge of the top and throw myself on top... I worked in a mobile home factory back then, and I used to freak out my boss and others by doing this: OK the long mobile home frame... 4 Aug 2008 01:20

CNN: 'Wellness' a healthy investment for company
If someone has sales skills, there would a lot of money to make out in that fitness business. You could travel all across the country to sell this plan to companies. ... 27 Jul 2008 00:16

Has anyone tried Quinoa yet?
On Sat, 26 Jul 2008 05:48:14 GMT, alex111(a)ypo.com (Axel of the North!) wrote: On Sun, 18 May 2008 17:00:40 -0700, "Rob Schuh" <noone222(a)hardbopdrums.com> wrote: I just bought some. It cooks up really quickly in the microwave. I mixed it with some cream of vegetable soup I found at Trader Joe's. Read up ... 26 Jul 2008 06:53

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