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VANILLA ICE FANS ONLY
The "Cool as Ice Blu-Ray" petition has been featured in seven major news outlets already, including CNN and USA Today. There are already 342 votes to get Vanilla Ice's awesome move "Cool as Ice" released in high-definition Blu-Ray disc. Add your name (or someone you know) to the petition today! http://www.ipet... 25 Jun 2008 02:42
Training Week Ending 22 June 2008
Left shoulder was sore - wasn't preventing lifting but didn't feel good afterwards, either, so backing off and taking it easy while trying to get shoulder back to 100%. As usual, some joint health and mobility work every morning, and as usual, most work done with kettlebells for which weights are given in kilo... 24 Jun 2008 19:33
Burr
Hey Burr, I saw in the workout you posted that you do spider pulls. I gave them a try the other day. I didn't find them very challenging, i have to say. I guess you have bigger spiders in the Philippines. tom -- Don't anthropomorphize computers: they don't like that. ... 25 Jun 2008 02:42
New Cpap Machine for Sale
This may be a little off topic but with the owners permission, I know a lot of people in this group suffer from Sleep Apnea and this could help them a lot. This is a life saving machine. **New ** 525.00 Dollar CPAP S8T Escape with Heated Humidifier and extras. Masks, Tubing, Filter, Hoses, Carrying cases etc.. ... 24 Jun 2008 09:14
More Tips for Hogging
1. Butter up good before going in to avoid serious chafing. 2. Brush up on your cow tipping skills 3. Practice telling fatties you think they are good looking in the mirror so you don't laugh or look sick in person. 4. Always share your dessert. 5. The flour rolling thing actually works pretty good for fin... 23 Jun 2008 10:41
More Tips for Hogging
1. Butter up good before going in to avoid serious chafing. 2. Brush up on your cow tipping skills 3. Practice telling fatties you think they are good looking in the mirror so you don't laugh or look sick in person. 4. Always share your dessert. 5. The flour rolling thing actually works pretty good for fi... 23 Jun 2008 10:41
new workout resource
New blog based website launched with real hardcore workouts, none of the usual magazine BS either! Visit us @ http://www.workoutsfromhell.blogspot.com/ ... 23 Jun 2008 09:39
Benchamania!
Okay, let's say that a total of 130 pounds between the two dumbbells qualifies as "amania" worthy. Come on. HUMOR ME! http://youtube.com/watch?v=puYYD-GSrwc And there's strength to be found in ~*The YouTube(tm)*~ I can always squeeze out a few extra reps if I know I'm performing for millions of Internet fans... 23 Jun 2008 22:00
What do you do to stay motivated?
What do you do to stay motivated? It seems that I start all routines with the best of intentions and think everything through but after 1-2 weeks the weights are back in the corner and the bike starts to act as a coat rack. Ideas? ... 3 Jul 2008 05:20
OneEyedsatan
http://groups.google.com/group/sci.med.cardiology/msg/72621c4fa3c5dcc7? <>< http://groups.google.com/group/sci.med.cardiology/msg/3558812d72ab4e17? ... 23 Jun 2008 00:28
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