Weights

freakin' frustrated
Curt James wrote: oregonchick wrote: Ok, I know this ain't alt.support.diet. But <snip> [...] http://theabsdiet.com/ /plug [...] Grrr. My doofus fake html "ran into" the provided URL in my previous post. Regardless of whether you purchase the book David recommends (link elsewhere in this threa... 30 Sep 2006 02:48

Lifting for fat loss - high reps/low weight? low reps/high weight?
Yes, I know, the best exercise for fat loss is cardio, but I just can't bring myself to it. Stair masters, ellipticals, bikes, etc. Way too boring. The best I can do is a brisk 2 mile walk around the lake every night. On the other hand, I love lifting. So, accepting that I'm not gonna see huge fat losses lifting... 24 Aug 2006 11:32

Combining OL and PL
Okay, this is almost off-topic, but I've been doing olympic weightlifting for the last 18 months and I'm getting the bug to do another powerlifting competition. Plus I played rugby and tore up both shoulders last summer - took 9 months off from overhead lifting and I just plain suck at putting weight overhead. ... 17 Aug 2006 21:56

Stairs climbing
About a few months back I had posted in this group about stair case climbing for which I got mixed respponses which left me more confused. At that time I had decided to try it out and see the results myself. Its been four months since I have climbed staircases (12 floors) on alternate days (very tiring). Although... 14 Sep 2006 07:28

Informative Website
This website has a lot of information on bodybuilding and fitness. You sort of have to hunt through some of the pages but there is a lot of information in there. The site is www.buildupmuscle.com ... 16 Aug 2006 17:36

In case U missed my Goodbye thread.. all my best everyone..
PecPanther wrote: [...] <snip> But with this post and the havoc that will not stop between JMW and Curt I realize that my presence here has created More of a Disturbance, and more of a problem for you Curt, as I am a vice that is used as ammunition against you by people who by reasons Unbeknown to ... 24 Aug 2006 21:42

New Kettlebell Company - Register for Free Kettlebell
Hello everyone, I'd like to invite you all to visit our new company site, KettlebellInc.com. We are a new company selling Ader Kettlebells and other kettlebell related products, DVDs, books, etc. We are also building out a Kettlebell Info site with tons of quality information, articles, videos and such on kettle... 5 Sep 2006 18:33

Top 4 Physiques of All Time (was Re: Speaking or artistic bodies)
Robert Schuh wrote: I am wondering how many here have see Richard Jones? The guy has by far THE best body since Flex. It is too bad he is competing in today's environment as the guy actually looks about as perfect as you could expect, but when you stand him next to the guys taking 20,000 mg of steroids/ ... 15 Aug 2006 18:34

check out this site
are you looking for the health answers or trying to change your way of life to live better and healthier, then please come check this site out for info answers and anything for health diet and weight loss. www.weightsence.com ... 15 Aug 2006 08:50

Speaking or artistic bodies: Hi Robert..PecPanther is back 2 answer ur ?'s.
"Robert Schuh" <rschuh(a)hotspameggsyahoo.com> schreef: Zane Paris Wheeler Richard Jones Sergio Oliva Victor Richards Nimrod King Orville Burke Pete, I was talking about guys with aesthetic bodies. I know Robert, i know... I gave my personal list. I do find it ... 14 Aug 2006 19:34