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week 276
down 1.2 or 1.8 can't remember which it was and don't care, just so grateful to be losing again, have a great week, Lee ... 28 Jan 2008 11:55
Learning about BMI
Most of the general public had no idea what Body Mass Index (BMI) was until the controversy surrounding too-skinny models walking the world's fashion shows. Once the announcement was made that models who didn't meet certain BMI requirements would not be allowed on the runway, the general question became: what in th... 26 Jan 2008 12:52
I'm struggling!
I know what to do, I know how to do it, I'm an "expert" in the plan.. and I'm just not following it this week. I'm a little peeved at myself (hum.. understatement here) but I'm not giving up. I will NOT be ruled by food.. I stopped smoking cold turkey on the first try and never looked back... I can get b... 29 Jan 2008 11:26
over weight Aussie
G'day Having finally accepted that I am 20 lbs above my normal weight most of my life . I am 69 years old and would appeciate any support Regards Trevor email trevor.kelly5(a)bigpond.com ... 27 Jan 2008 02:42
Be Helpful Not Rude
What? "Donna" <LOUISIANA42(a)webtv.net> wrote in message news:4004-479AADC7-55(a)storefull-3112.bay.webtv.net... I think helping someone dont hurt anybody.....given the WW information to someone, the Lord will bless you, I felt to say this ------------------------------------------------------------------------... 26 Jan 2008 00:35
CNN: Dropping 110 pounds transforms woman's life
http://www.cnn.com/2008/HEALTH/diet.fitness/01/25/weightloss.heather.davis/ index.html Story Highlights * Heather Davis weighed 250 pounds and wore a size 22 at her heaviest * Fed up with obesity, she started working out regularly and modified her diet * The healthy regimen helped Davis lose 110 pounds in... 1 Feb 2008 01:06
Buffalo
Hello All! Started Weight Watchers two weeks ago. Yesterday's weigh-in had me at -14.4 lb. total!! Been lurking in the group for two weeks, and I'm glad you're all here. My questions is about Buffalo (Bison) meat. At the supermarket today, I picked up a package of "Buffalo Medallions." I contacted the p... 29 Jan 2008 11:26
Core vs Points
I have been doing Core with some success. However, I feel that I may be better suited for Flex Points. I'll switch tomorrow and see what happens. Douglas ... 23 Jan 2008 12:20
Daily Point Calculation
HOw does WW now calculate the number of points you get a day? Last I checked it had to do with age, gender, life style and current weight...can anyone supply the exact formula? Thanks. ... 20 Jan 2008 23:13
Glub! Glub!
Swam Friday night and this morning. 40 lengths each time... Not too bad after a 6 week gap! (WITH Christmas in it!) My joints feel oiled rather than less painful! Here's hoping there's a benefit on the scales or the tape measure come Thursday! -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherin... 20 Jan 2008 13:02
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