Weight Watchers
in [Diet]
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week 275 lost 3.2 back on points and feeling much better, am not making the best choices yet but am keeping in points and I guess as much as I like the concept of core its just not for me, so I am trying to keep with more of those foods but I just must count the points, everybody have a great week!!! Lee ... 20 Jan 2008 17:35
Saturday 1/19 Hooray. I'm off the med's now & ready to continue. I still show a 4# loss for January. I measured my waist this morning and it was a whooping 50 inches. Off topic: I read a lot of newsgroups and was getting tons of spam. Now I block all posts from Google Groups and the problem has disappeared. The reason fo... 20 Jan 2008 09:06
So close to my weight goal - HELP Ok!! Help. I weighted on tuesday and only had 2 more pounds to reach my goal. Two days later, I weighted again and up 2 lbs. Still working out and counting points. I NEED ADVISE!! I am so close and it (my goal) is like someone is dangling chocolate in front of me and I just can't reach it. Thanks :) -- M... 18 Jan 2008 23:35
Stayed the same this week Which is fine, given that I had a day in London and could only make choices to the tune of the healthiest option available, probably didn't drink enough, and still haven't got back to swimming. Not to fret, though: swimming tonight! And FREE swimming at that! My swimming buddy has a 'free family swim' vouche... 18 Jan 2008 09:11
WW Week 157 WI CORE 1/10/08 Sorry for the late posting, BUT, I hit a new decade last week ....the 220's! I wasn't expecting it, but I have passed into the 220's by .8...barely in there, but THERE! It's been about 10 years since I've seen 220-anything and it feels GREAT! Woot Woot! CORE rocks! __________________ G-Bo CORE Plan ... 18 Jan 2008 07:00
healthy choice am not generally a frozen dinner sort but tonight I tried the beef merlot from them 4 points very nice for a quick dinner, Lee ... 16 Jan 2008 11:24
Breakfast Smoothie Here is the clip video showing you how to make the delight breakfast smoothie with banana, apple and muesli. You can add another fruit that you like. The Smoothie is light and healthy for everybody. Please click the link to see the video : http://www.healthy-easy-cooking.com/healthy-easy-cooking/beverage/breakfas... 15 Jan 2008 12:15
week 274 huge gain, learned a lot but it cost several pounds, oh well have been back on points and am feeling some better so we will see what Saturday brings, have a good week, Lee ... 15 Jan 2008 00:09
Are you all asleep? Or just having the weekend off? -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! ... 18 Jan 2008 07:00
Fat to fitness instructor: Boot camp helps man lose 120 pounds http://www.cnn.com/2008/HEALTH/diet.fitness/01/11/weightloss.lenczowski.a/i ndex.html Fat to fitness instructor: Boot camp helps man lose 120 pounds Story Highlights At 335 pounds, Tim Lenczowski had high blood pressure and heart problems He started walking, kickboxing and eating healthfully to lose weight ... 14 Jan 2008 13:19 |