Weight Watchers
in [Diet]
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" ... 90% of how I react to it" React by not obsessing about food. Only weak people can't control their actions. Be strong enough to put food out of your mind! ... 8 Jan 2008 13:57
Is this a weightloss newsgroup? I see so many posts here about food recipes (Willow, et al), failure to exercise and "inability" to lose weight or to control food intake. Surprising for a group that's all about weight loss, but these are the same things I hear from my patients on a daily basis in my family practise. Lifestyle behaviors such as go... 9 Jan 2008 03:32
Exercise Improves Mental Health Please check out my new book THE BODY MIND SOUL SOLUTION: HEALING EMOTIONAL PAIN THROUGH EXERCISE. www.boblivingstone.com. Thanks ... 7 Jan 2008 15:08
Exercise Tips, Help and Advice Newsletter - FREE Hello Everyone, Your group is really cool, way to go!!!! -------------------------------------------------------------------------------------------------- Looking for FREE exercise and weight training tips and advice: Check it out: www.weighttrainingpro.com ... 7 Jan 2008 11:11
FREE - Weight Training Tips, Help, and Advice hey Dudes, I like this group it's great thanks, ================================================= Need FREE weight training tips, advice and exercises, go here please www.weighttrainingpro.com ... 7 Jan 2008 10:37
Tropical Quinoa Tropical Quinoa (6 serving) 2 cups water 1 cup Quinoa 2 teaspoons extra virgin olive oil 3/4 teaspoon salt 1/8 teaspoon black pepper 1 Ripe Papaya, peeled, seeded, and diced 1/2 red bell pepper, finely diced 2 scallions, thinly sliced 2 tablespoons chopped fresh cilantro 1 tablespoon rice wine vinegar 1/2... 7 Jan 2008 23:32
Soy-Tarragon Chicken with Green Onion and Shallots Soy-Tarragon Chicken with Green Onion and Shallots 4 TBSP EVOO (I used less, used cooking spray a lot) 1/2 cup shallots, minced 1/2 cup chopped green onion tops 2 TBSP light soy sauce 1/2 cup Fresh tarragon, chopped Plenty of coarsely ground black pepper 1 1/2 pounds boneless chicken thighs, defated Sea salt ... 7 Jan 2008 23:32
Roasted Butternut Squash with Tarragon and Rice vinegar Add this for dinner tonight with the chicken recipe I'll post in a minute Roasted Butternut Squash with Tarragon and Rice vinegar 1 medium butternut squash (about 2 pounds) 3 TBSP Olive oil (I used less oil) 2 TBSP shallots, minced 5 TBSP fresh tarragon, chopped Sea Salt Coarsely ground black pepper 1 TBSP ... 7 Jan 2008 23:32
A new healthy life for you in 2008 Hi All, I hope all of you have a great 2008!! For anyone interested in a new way of life and a whole new health life that will change your life forever guaranteed!!! Please visit: http://trevorpercy7.googlepages.com/home Thanks, Trevor ... 6 Jan 2008 13:57
UK MEMBERS - RECIPE INGREDIENT QUESTION I thought about asking this on the WW message boards but since most people there are in the US didn't think much would come of it. I decided to check out the international sites & went to UK. At first glance it's the same but when you start looking around..... I was looking at some recipes (WW & message board ones)... 19 Jan 2008 11:03 |