Weight Watchers

Fat Acceptance Pioneer Death Toll
Fat Acceptor: Age: Cause: Catherine Honeyman 40 Breast cancer Margaret Wetherbee 45 Massive infection Susan Mason 47 Unknown Joy Hilbert 40 Post Operative Complications Barb Colgin Vance Unknown Unknown Leslie Dimaggio 60 Cancer Ray Simpson 57 Diabetes Rich Reynolds 40 Unknown Lenore ... 25 Jan 2007 21:08

very proud of me
so we had 2 family dinners, drove over 700 miles, spent 2 nights in a casino and ate food there as well, then there is the matter of the cherry cordials... won't be buying those again, and after all of that eating, DH recorded it on a trakker, we estimated points together when we didn't know and then he taped it fo... 31 Dec 2006 16:24

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Core recipes
http://www.mikey57.com/ http://www.freewebs.com/hwc1973/ ... 28 Dec 2006 11:36

Home again! Long...
Just got in this evening... Devon is not the place to go if you want to lose weight, but self-catering helps! Arrived Saturday. Dave B cooked a very nice pasta bake: not as low fat as I do it, but as he has erosions, so not as fatty as many... And anyway, he's a damned good cook, and not having to do it my... 29 Oct 2006 11:24

Restaurants
I just had lunch with my kids and DH at a Vietnamese Restaurant today (Pho Hoa chain). I have NO idea how many points my lunch is! I ordered the healthiest looking thing on the menu: grilled chicken, vermicelli (sp?), and lots of raw veggies (sprouts, cucumber, lettuce, cilantro). I made sure to leave some and ... 19 Oct 2006 16:01

Week 4 WI
Yippidee! Lost 1.0 pound this week, and I was weighed in AFTER dinner, with my bladder full and my breast full of milk (although my son is almost weaned now, I get these milky bursts once in a while... and one right before hitting the scale!) -- Isabelle 154.8/147.6/130 ... 19 Oct 2006 18:39

W A N T E D: Pumkin Muffin Recipe
My wife had one from years ago and after a move or two it is MIA. As I recall it was one point. Does any body have a Pumpkin Muffin Recipe? - Ralph ... 20 Oct 2006 22:24

Week 12
My word for next week is "focus," as in "must stay focused." For some reason, I just forgot about recording my food and points in my QuikTrak booklet. I was eating what I usually eat but I didn't measure portions. Therefore, I was up by 0.4 lbs. Not a devastating gain, but...it did make me mad enough at myse... 19 Oct 2006 02:18

weight-loss / fitness software, fitday et al
I started looking around for diet & fitness software and found quite a number of candidates. Checking them all out would be a bit of work so I thought I'd see if some of the folks on these ngs might like to contribute. Here's my proposal: I'll create a little database of the more common or popular fitness softwa... 22 Oct 2006 12:36