Weight Watchers

Diet + Weight Loss Secrets
Are you miserable with how you look and feel? Have you tried diet after diet and failed? Have you given up on losing weight? You are not alone. Every year millions of people take a trip on the diet and weight loss roller coaster and they spend billions of dollars on every fad diet available in an attempt to lose we... 16 Oct 2006 19:43

It's a bit harder
It's a bit harder this week. My nanny called in sick on Friday, so I called Dad in to take care of the kids, because I have landed a huge contract and I really couldn't not work on that day. We had fish at lunch, but in the evening I really was exhausted and Dad is not one to really cook. So we ended up ordering fr... 5 Oct 2006 21:13

About the Core Program
Hello, I am almost certain there has been extensive discussion about this, but I just had some thoughts I'd like to share about the Core plan... I checked the Core program over (Alibase in French - got a nice ring to it), and have come up with a few comments... - Looks a lot like that Montignac diet I tried a ... 23 Sep 2006 14:24

YUMMY
This recipe is adapted from a recipe in the book "Classic Indian Cooking" from Julie Sahni, I own the book, but got this in a cooking class last night it's DELICIOUS! Spicy, so adjust accordingly to your taste. The points are just the oil you use, and a very small baked potato (the original recipe is for 8 servings, an... 16 Sep 2006 02:25

Doing OK...
1.5lbs on this week: stayed within maintenance + exercise points, and it's that time of the month again. (hm - regularity's slipping, need to see quack) Not too bad - still under goal, but I want to get to that 70lbs gone state, so I shall drop back into losing mode (18 points) and work at it a bit harder t... 17 Sep 2006 21:49

Eating out healthy - a new site
This is going to be an important and useful site after January when the database is more complete. http://www.healthydiningfinder.com doug ... 8 Sep 2006 23:16

calories?
Hi - i am totally lost when it comes to calories. Should i just google it and see what the "average woman" should intake or is there a formula for how many calories a day to eat? I am using Fitday to track what i eat but then i see all these numbers and it means nothing to me!! What should the Fat/Protien/Carb... 25 Sep 2006 21:02

How do I determine max/goal points per day?
I'm getting ready to re-start my WW program after a 2 year hiadus of maintaining my weight. My wife would like to join me, but for the life of me, I can't remember how to figure out how many points per day we should be eating. I still have some of my books from when I first joined, but those just show the point... 29 Aug 2006 00:02

50 hotdogs in one sitting...
About the "Nathans Hotdogs" eating competition held every year in NY(?)... i think i read last year the winner ate 50 hotdogs. At, say 180 calories each, the winner ate about 9,000 calories at once. At 3,500 cal for a pound, that's a theoretical gain of about 2.5 lbs. (is it just me, or does a gain of only 2.5 l... 28 Aug 2006 14:59

E-tools
Sick and tired of trying to understand everything, control everything and live like an athlete, I was ready to wash my hands of weight watchers... Talking to a friend of mine, I'm discussing that very idea that I've been struggeling for over a year now, and though I'm still at goal, I'm not happy with how I'm ... 27 Aug 2006 11:24