Weight Watchers
in [Diet]
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New To This Hi everyone. I'm new to this forum but not new to trying to lose weight. About 5 years ago I joined WW and lost 50 lbs. Well, unfortunately, over the years have put it all back on. I've been joining meetings and quitting. Just can't seem to stick with it. This time I joined online. I started out 3 weeks ago, ... 21 Aug 2006 21:37
Popcorn I live in the UK and have been following my own healthy eating plan for just over a year. I started at 18 stone(252 pounds) and am now at 13 stone 9(191 pounds) which I am pleased about. I love the cinema and always like to have some popcorn- I stick to one small per visit, salted I go quite a lot as I have a... 8 Aug 2006 14:48
Gastric Bypass Hi All, I have been reading this group for a coupla years and only posted a few times. I was wondering if you could *kindly* tell me what you have heard about Gastric Bypass. This is not a flame or bash against WW -- just curious. Thanks, Debbie ... 17 Aug 2006 11:10
BMR, BMI, Waist to hip Calculators - nice link Here is a link I found to calculate your BMR, BMI and other interesting reading...... http://www.bmi-calculator.net/bmr-calculator/ There are 4 free calculators there! BMI Calculator BMR Calculator Body Fat Calculator Waist to Hip Ratio Calculator LW might want to check it out???........you may already ha... 31 Jul 2006 13:33
Down... But only just! Didn't weigh last week - pressure of work! But lost a half over the two weeks this week. Judging by the time of the month and the swelling due to heat, not gaining would have been fine! ;) 65 lbs gone! Whoo Hoo! -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Choco... 21 Aug 2006 11:57
Up a lb? I was up one pound this morning. How can this happen when I didn't go over my points since I started? I also walked 4.2 miles yesterday in addition to my regular daily exercise. I'm post menopausal so it's not hormonal. LW Start - 7/5 - 170lbs Today - 163 lbs Goal - 130lbs ~~~~~~~~~~~~~~~~~~ ... 30 Jul 2006 18:30
Rainbow Fruit Salad Rainbow Fruit Salad 1/2 cup honey 1/3 cup orange juice 2 tbsp. lemon juice 1/4 tsp. ground ginger 1/8 tsp. ground nutmeg 5 cups cubed cantaloupe 1 cup fresh blueberries 2 large firm bananas, sliced 2 medium nectarines, peeled and sliced 2 cups sliced fresh strawberries 2 cups halved seedless grapes In a... 11 Jul 2006 08:49
Flex vs Wendie I went back and checked my weightloss records. I threw out the first week results, 6#, because the first week is always a big loss no matter what diet you are doing. And the results are ... Ta Daaaaaaaa 7 weeks on Flex = 6 pound loss 6 weeks on Wendie = 10 pound loss. Your results may vary. Had my weekly ... 20 Jun 2006 14:16
ATT: Falcon The core plan food list The plan rules 1. Eat as much of the core foods as you need to feel satisfied. 2. If you want to eat foods that are not on the core foods list use you 35 weekly points allowance. Vegetables Fresh, frozen or canned (without added sauce, fat or sugar) Tomato paste purees and sauce *... 17 Jun 2006 09:36
New Forum Here you can find out All you need to know about the Hazards Of Weight Loss Surgery both Pre and Post op and Obtain help from others just like you or make a informed decision before undergoing weight loss surgery Here you can find out All you need to know about the Hazards Of Weight Loss Surgery both Pre and Post op and Obtain help from others just like you or make a informed decision before undergoing weight loss surgery, and you MAYBE SHOCKED http://officialwls.com/index.php ... 19 Jun 2006 03:07 |