Weight Watchers
in [Diet]
|
WI Well, despite the positive attitude and doing well with water, points, and exercise I stayed the same. Looking back though a lot of my points were devoted to a piece of candy here and there. So i stayed within points but didn't get enough fruits and veggies in. Threw out most of the remaining Easter candy and p... 24 Apr 2006 07:08
Wendie Plan Has anyone here done the Wendie Plan? It sounds interesting. Lorna ... 14 Apr 2006 20:41
Wendie's Plan - Response to Audrey Hi Audrey, I went and visited that site you mentioned to Lorna. I noticed an interesting thing. I have been using FLEX that allows me 35 weekly points + 31 points per day = 252 points per week. According to Wendie's Plan, I would be using only 244 points per week. I understand the concept she is trying to... 12 Apr 2006 17:20
Biggest Loser at work I'm a programmer and being such I am stereotypically overweight and eat far more pizza than the average human. Being a programmer I tend to migrate towards other programmers, hence other overweight people. The guys (and a few gals) at work decided we were going to have a "Biggest Loser" contest, similar to th... 16 Apr 2006 21:19
Welcome Notice - 8th April 2006 Welcome to alt.support.diet.weightwatchers newsgroup, an international forum for discussion and support for members of Weight Watchers or those who are following the Weight Watchers Winning Points program. You do not need to be a member of Weight Watchers to participate in ASDWW, though you will find the discussion... 8 Apr 2006 02:06
1 Point Bagels Someone in my WW group recently mentioned a bagel that calculates out to 1 WW point per whole bagel, and only 12 carbs per bagel. They are Fleischer's Carb Trimmer Bagels. I found them at Walmart in the refrigerated case near the butter/eggs/juices, etc. They come in 2 varieties, plan and cinnamon-raisin. ... 7 Apr 2006 01:13
the less I eat the more I lose It is back to biking season here and I am looking fwd to it. Last summer I ate the extra points I earned. That is what my WW lecturer told me to do. If I earn 80 points in the week I ate 80 points, she told me that would get my metabolism burning more efficiently and the weight would come off faster for me.... 7 Apr 2006 19:27
The less I eat the more I seem to lose I'm sure that completely obvious title was an attention-grabber, with most people rolling their eyes and going, "well, duh?":) But there really is a point behind this note. Up until now I have only counted my "net calories" each day - the calories I actually ate minus the exercise calories I earned on my exerci... 7 Apr 2006 11:08
core no more I tried it and didn't like it. I like counting my points. I got uncomfortable *not* doing it. Core didn't make me any less hungry but that really isn't my issue. I am back on flex, not even going to wait out the week. I think my counting is my security blanket. I realize I could have done counting on cor... 4 Apr 2006 02:59
Sooooo hungry today I need some ideas. Yesterday was the Day of Flex, wherein I used up all my flex points, so today I'm especially hungry what with my metabolism being up. Which is great; yay for burning fat. But I'm *starving*. I had cereal for breakfast, rice with a bit of stew for lunch, and four Boca patties as a snack. ... 28 Mar 2006 07:57 |