Weight Watchers

Healthy diet
Try http://foodshealthy.googlepages.com/ ... 27 Mar 2007 09:56

Funny story
My dear beloved and honored husband bought Vanilla yogurt several time instead of Plain yogurt (I'm doing Core). I've explained to him, several times, it's plain that is core, not vanilla, and everytime he has understood, agreed to be careful, and brought Vanilla yogurt. "Oops I forgot!" Last night, he wen... 26 Mar 2007 20:46

attn: revkah - truly fantastic news server access - gan - (1/1)
Hi everyone! They give you access to some of the best groups others may not carry. One thing I love about them, they don't keep log files of the news I read or files I download. Take a look, I know you'll love it as much as I do. Images, video, mp3 music, the real news from around the world... it's all inside wai... 26 Mar 2007 14:59

trying core plan
I thought since I'm not tracking well enough on the flex plan and I"m getting a wackload of fruts and veggies this week, I thought I"d try out the core plan and make a bunch of meals, soups etc... I don't have many recipes for this, but I was wondering if anyone would like to post some of their recipes?? I reall... 26 Mar 2007 18:10

ww ancient history for a huge laugh
check this out I still have tears in my eyes and sore ribs from reading them out-loud to a friend. These are old WW recipe cards with comments. http://www.candyboots.com/wwcards.html ... 26 Mar 2007 10:47

Ziquin Triple Action Bio-enhanced Nutrition
Ziquin nutritional products were uniquely designed to fortify, balance and resonate with the life force within the body. No one-except Ziquin- has created a formula that combines amino acids and B vitamins without rapid oxidation and instability of nutrients. The Ziquin Mind and Body collection was synergistical... 27 Mar 2007 03:30

Core insanity
My weight had continued to just hover between 81 and 83.6 kg, and last week I noticed that Weight Watchers has a free one-week trial for their online system, so I signed up to check it out. As people know, I am not actually on WW - I am on my own calorie-and-exercise based diet that is coincidentally very similar t... 6 Apr 2007 05:57

Wow Chad Bryant lost weight
Pretty impressive. I guess the live in poverty and marry a fat pig so she eats what little food you can afford diet really works. ... 25 Mar 2007 09:10

Week 231
I guess there is something to the splenda argument for me. I did use it but cut way back none in tea just what was in premade products like yogurt. I am down 3 pounds which is a major loss for me. everybody have a great week, Lee ... 29 Mar 2007 05:32

Birthday was good
Though we won't talk about HOW much or WHAT I ate over the two days (Tuesday was cake/ice cream with family and Wednesday dinner with DH). But I can claim and NSV out of it. I didn't calculate the points on most of it and don't even want to!!!! But I did at least write every single thing down. I also worked exercis... 23 Mar 2007 22:29