Weight Watchers

Haven't posted in a while..
But I want to let everyone know of my progress. I can't remember the day I started (I've it written down in my diary).. I think just over two weeks ago. I have slipped a few times. For instance, there was a birthday party I attended, and could not control my points.. Last weekend my partner's parents came over ... 8 Mar 2007 20:59

As I try them
Nothing commercial here at all, just sharing. I write in my blog all the time and someone suggested I start reviewing some fo the foods that have been working for me with WW, so I did. There aren't many listed and I don't make a dime off any of them if you buy them, so feel free to check the reviews: http:/... 9 Mar 2007 16:39

Does the Atkins Diet work?
Does the Atkins Diet work? http://www.helium.com/tm/145238/always-carnivore-chair-front Are diet pills your answer? http://www.helium.com/tm/166592/question-there-types-pills Sex and weight loss http://www.helium.com/tm/131156/everyone-would-weight-control This way to a simple free meatloaf recipe http://w... 8 Mar 2007 10:18

Formerly half-ton man can leave house at last
http://www.cnn.com/2007/WORLD/americas/03/07/mexico.large.man.ap/index.html Formerly half-ton man can leave house at last Story Highlights� Mexican who once weighed 1,235 pounds feels sun for first time in 5 years � Forklift places bedridden man on truck for joyous ride around town � Man refused bariatric surger... 8 Mar 2007 14:00

Fiber One and inulin
I'm a bit confused on inulin. I believe it is naturally occurring. Hungry Girl LOVES Fiber One, has lots of recipes with it, and I know Fiber One makes bars. Then in a recent WW meeting, tons of people were warning that inulin causes serious, um, runs, and not to be far from home if you consume these produc... 7 Mar 2007 15:46

100 calorie and other new items
Several members at my meeting have been sharing new products, a nice way not to invest in a lot of stuff you'll never use. I've tried and liked the Hostess mini cakes preferring the golden cake best but a new product I think I like better are the Quaker mini delights http://tinyurl.com/ys373e There is a lot o... 1 Apr 2007 20:56

Diet - Hell Post Your Recipie
The website at http://www.diet-hell.com is new and we are looking for a few good recipies so visit us and e-mail us at ideas(a)diet-hell.com so we can put them up to share with the world. Or simply post your recipie and we'll give you whatever credit you want. Come grow with us and if you have a product to... 6 Mar 2007 18:35

Importance of fiber?
I watched part of a PBS show on the importance of eating at least 35 grams of fiber each day for health and weight loss reasons. The female presenter was kind of off-putting and obviously trying to sell her book and fiber products. But eating a lot of fiber seemed to make a lot of sense. The foods with the h... 7 Mar 2007 17:54

Why You Shouldn't Be Using These Exercises In The Gym
Have you ever imagined using potentially dangerous exercises in your workout? You have to be very careful with strength training equipment because it may not be the most effective or functional available. How do you know that the exercises you are performing are safe? Found below are some potentially dangerou... 5 Mar 2007 22:52

Weight creeping up! Danger!
After hovering in the 79.9 - 81.4 kg range lately, my weight has started to creep up over the last few weeks. This morning I was 83.4 kg! I don't think I've been going off my diet at all, but maybe some of my calorie "estimates" or exercise-calorie estimates have been too optimistic. So from this morning I'... 10 Mar 2007 10:33