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Perfectionism
This week the topic was about being a perfectionism and how it leads to a "All or Nothing" mentality and negative self talk. I connect to that topic.. I am very hard on myself and hit myself hard when I step aside only a little.. My new thing is to ask myself "What would you tell a member who's in the same ... 25 Feb 2007 18:56
first wi
I lost 2 lbs :-) I'll take it - but I know that when I went last week, I was wearing much heavier (think snow) shoes. This week - I'm going to aim for more water and better meal planning. Teri ... 24 Feb 2007 19:20
From me 2
(( The Last Breath )) http://english.islamway.com/flashes/2/last.swf ... 24 Feb 2007 19:20
I'm sure this question has been asked.. But: Does it really work?
Okay.. So I started the WW diet yesterday.. I consumed 18 points and felt so full I could not eat another bite.. Which was great, really. I weighed and measured myself, and kept track of everything I ate during the day. Today is day 2, and going well so far.. The only thing that bothers me is how expensive ever... 27 Feb 2007 19:10
Lady Veteran is a BIG FAT UGLY SLOB
Lady veteran should be kind and considerate to others and commit suicide...... You didn't make mention of the foul odor that surrounds her. Jake I would like to point out that I did not post this, and it must be some other Jake. I do not know Lady Veteran, and I don't normally get ... 24 Feb 2007 19:20
fat in ct
I have been on all sorts of diets. with some or no suuceess . I am soon to be 50 in march I swore i would be thin by fifty but here i am jut as fat as can be. Is weight watchers easy for somelike me. My family take up so much of my time I have so little left for myself. I will be doing this solo so please be truthf... 26 Feb 2007 18:10
I'm thinking about joining weight watchers online....
Has anyone ever tried the online version? I need to lose a lot of weight and was wondering how good it was. I have never been on a diet before and have heard good things about WW, but not interested in meetings due to heavy work schedule. So, if anyone can advise me or give me tips on the online version, I wo... 24 Feb 2007 19:20
The awareness of what we put in our mouths?....Was Grocery store prison
All good ideas...The reality is that although many of us do care...Many still do not...The fast food and grocery stores want us to eat...To eat in huge portions...Many burger places offer 1 lb hamburgers with fries Burger King offers a triple whopper with cheese 1200+ calories close to 1600 mgs of sodium and 8... 24 Feb 2007 19:20
Week 227
..2 up not bad for 4 day week and weighing in the afternoon instead of the morning, will be gone for a few days, you guys have a great week, Lee ... 24 Feb 2007 20:46
dietary supplements, diets
diet, diets, dietary supplement http://www.atoncer.com/health/dietary-supplements.htm 3GMXZvzzJbMvhEVjnXzILRttna8PnBtpj3Rth293ZUjjU9nhODXqyes5oobXlDx6ZeMzmVTpvLRmp ... 21 Feb 2007 09:36
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