Weight Watchers
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My Weight-Loss Odyssey: 87.71% EWL (Excess Weight Lost) Day 1,173 October 24, 2008 Day 1,173 of High Protein, Ultra-Low-Fat Diet 308/192/175/168 (Worst=Start/Today/BMI=25/Target) BMI = 27.31 (MODERATELY OVERWEIGHT) Mass 87.0 kg = 13 stone 9 lb 13 oz = 191.8 lb The last time I was at this weight was 18.2 months ago The first time I was at this weight I was 17.51 years old I h... 5 Nov 2008 19:28
Why excess abdominal fat is more DEADLY than you think The Hidden Dangers of Your Excess Abdominal Fat - It's More Serious Than a Vanity Issue! by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer WWW.LOOSEYOURBELLYFAT.COM Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most pe... 5 Nov 2008 19:28
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Tips to increase or decrease body weight Visit to gain weight http://severaltips.blogspot.com/2008/09/increase-your-weight-in-healthy-manner.html Visit to reduce weight http://severaltips.blogspot.com/2008/09/tips-to-reduce-weight-tips-to-avoid.html ... 5 Nov 2008 19:28
My Weight-Loss Odyssey: 86.05% EWL (Excess Weight Lost) Day 1,166 Day 1,166 of Ultra-Low-Fat Diet October 17, 2008 308/194/175/168 Mass 88.0 kg = 13 stone 12 lb 0 oz = 194 lb The last time I was at this weight was 17.7 months earlier The first time I was at this weight I was 17.92 years old I have been lighter than this for only 86 days since 1977 BMI = 27.62 MODERATELY OVER... 5 Nov 2008 19:28
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You can download the hand book here Dear friends: Do you know how to find out database quickly without entering so many university libraries and search the web again and again? Do you know what databases does a library have? You will recommend google search engine, but does it provide you enough and prcise information? No!So we made up this handbook... 5 Nov 2008 19:28 |