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My Weight-Loss Odyssey: 84.39% EWL (Excess Weight Lost) Day 1,160 Day 1,160 of Ultra-Low-Fat Diet October 11, 2008 308/196/175/168 Mass 89.0 kg = 14 stone 0 lb 3 oz = 196.2 lb The last time I was at this weight was 17.2 months earlier The first time I was at this weight I was 18.42 years old I have been lighter than this for only 105 days since 1977 BMI = 27.93 MODERATELY OV... 11 Oct 2008 16:40 |