Weight Watchers

Saturday's WI
Hi! Done with week 4 at yesterday's WI, and down 0.6 lb. for a total loss of 5.2. As long as I'm not gaining... Last week after falling short of reaching the 5 lb. mark, I was all like "I'm so gonna get a star next week!". (sometimes I talk like this to make fun of my former high school students, I ... 18 Feb 2007 17:39

Obesity hard on the knees
http://tinyurl.com/2wpa3x ... 21 Feb 2007 12:14

meal planning
I've been thinking that in order for me to increase my chances of success on ww - meal planning might be in order... especially for dinner. I'm going to make a zero point soup (i should find some if I google) but will need to think out dinner plans. I'm fine with making salad to go along with everything ... i ... 27 Feb 2007 19:10

week four
well, I lost 2 lbs from my last weigh in which was actually week three, and I skipped a week, week four, so I guess its week five then for me... but only fourth time there... heh... anyways... so I managed to shed the lot I knew I gained last week PLUS 2!!! WHOOOHOOOOOOO! okay, I"m mildly excited... we also... 18 Feb 2007 18:41

Diet/Energy Patch
Drop the POUNDS and increase your ENERGY with The Apple Patch Diet!!! 30 Day Money Back Guarantee!! For More Information Please Visit: www.applepatchdiet.com/tr16513 ... 17 Feb 2007 15:56

week 226
I decided to do WI a day early because I want to WI way early next week because of travel. Its a great thing because we are getting even more snow and I wouldn't go if the roads aren't clear. Losing 1.4 this week didn't hurt my feelings at all either. I hope you guys all have a great week. Lee ... 17 Feb 2007 22:42

Nestle hot cocoa mix
red canister with 26 servings fat free with calcium and it even contains natural antioxidants 25 calories for 2 Tablespoons I add splenda and 6-8 ounces of hot water. You can always make it in the microwave. It's not thick creamy chocolate but it's good and two cups are half a point. Audrey ... 18 Feb 2007 01:17

OMG
In december I was told that I would have to restart my credential application from 0 again... I was DEVASTATED... The lady I talked to wanted to cancel my application (cause it was SURE to be refused) and to start again.. and in a moment of frustration about being given wrong information OVER and OVER again.. I... 27 Feb 2007 18:38

WW Meeting
I'm bummed. Today I will miss my first meeting in 8 wks. I have never done anything for 8 wks! And even though my progress is slow ... it's progress. There is about 3 1/2 feet of snow on the ground ... but that isn't the problem. It has more to do w/ my van not starting. Yes, this post does relate to both the... 19 Feb 2007 01:26

Today
Happy Valentines Day to all. Today I'm so grateful I don't like chocolate. DGS and DD each got a ton. Linda J. snowed in for at least today. ... 27 Feb 2007 18:38