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From: trimitdown on 30 Jul 2008 23:48
There's nothing to join here. It's just plain good advice.

http://trim-it-down.com
From: KB on 17 Aug 2008 22:07
On Jul 30, 11:48 pm, trimitdown <trimitd...(a)gmail.com> wrote:
> There's nothing to join here. It's just plain good advice.
>
> http://trim-it-down.com

I agree that motivation plays a key, but also the person has to get to
a place where they truly decide or commit to change. Which is the
difficult factor. CHANGE.!

Sometimes we need a little motivation from others..check out this post
(http://getasixpackblog.com) we can't do it by ourselves and sometimes
we need a little push!
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