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From: Lori on 17 Sep 2007 17:05 Hello. :-) Do any of you try to get out for at least a short walk each day? I think it's good for us to get out and get some fresh air! I usually take my short walk in the afternoon when I go downstairs to collect my postal mail. Then I walk around my apartment building. It's not a huge building so it doesn't take very long but it gets me out of my apartment for a little while. I have decided I am only going for walks Monday through Saturday but not on Sunday. Sunday is my "Day Off!" lol Sunday is supposed to be a day of rest so that is what I did yesterday after I finished up my normal routine "stuff" here in my apartment. :-) I do hope this has been a good Monday for everyone! ((((Hugs)))) Lori
From: Lori on 18 Sep 2007 20:49 On Sep 18, 1:24 am, Simon <simonrecover...(a)aol.com> wrote: > On Mon, 17 Sep 2007 21:05:00 -0000, Lori <HeartsG...(a)gmail.com> > wrote: > > >Hello. :-) > > >Do any of you try to get out for at least a short walk each day? > > I try to walk at least a mile on public streets each day. If I did > not I would be reverting to my worst days. I do not want to go back > there. > > >I think it's good for us to get out and get some fresh air! I usually > >take my short walk in the afternoon when I go downstairs to collect my > >postal mail. Then I walk around my apartment building. It's not a > >huge building so it doesn't take very long but it gets me out of my > >apartment for a little while. > > This is good. > > >I have decided I am only going for walks Monday through Saturday but > >not on Sunday. Sunday is my "Day Off!" lol Sunday is supposed to be > >a day of rest so that is what I did yesterday after I finished up my > >normal routine "stuff" here in my apartment. :-) > > A day off is fine. I take days off from going out sometimes. > > >I do hope this has been a good Monday for everyone! > > It is Tuesday for me now and I will be going out. > > >((((Hugs)))) > > >Lori > > Simon Hello again Simon :-) Good for you getting out and walking a mile on public streets. Sure wish I could do that. Hopefully someday I will be able to. Right now I am sticking to the short walk around my apartment building. Have a good day, whatever day it is where you are! :-) (((((Hugs))))) Lori
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