Walking
in [Fitness]
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Blisters - HELP! Hi, I'm not a runner, just a walker. I try to walk 4-7 miles a day. I walk on the sidewalks through town. I started this regimen about five months ago, and I've lost 45 pounds so far. I was 295 lbs. at my peak and now I'm around 250. My problem is blisters. I get them on the toes, on the heels, anywhere. I've... 8 Aug 2007 01:02
My path to fitness I'm a 19yo guy who simply got tired of being really out of shape. I decided to do something about it by going to the gym with some friends who are outstanding athletes, and fitness has become an absolute passion of mine. I decided to start a blog--mostly as a way of following my own progress and writing down all... 21 Jul 2007 22:04
Add 2,000 steps per day to your routine Add 2,000 steps per day to your routine http://www.helium.com/tm/462290/first-thing-steps-examine ... 19 Jul 2007 22:17
which diet is the best The best diet is the one which is the ceareset. It's not a pun but a fact. "dete49" <dete49(a)gmail.com> wrote in message news:1179093419.135441.243460(a)n59g2000hsh.googlegroups.com... Probably the most important things people want to know when they think the time has come (again) to cut some of the dai... 16 Jul 2007 01:54
Newbie Got Blisters. Help! "Brettster" <brett.bayne(a)gmail.com> wrote in message news:1177448617.082176.60730(a)n15g2000prd.googlegroups.com... Hi, So, I needed to exercise, lose some weight. I decided to do some neighborhood walking. I started walking a mile. Then upped it to 2 miles. Then 4. Although I have walked as many as 7 ... 25 Jun 2007 11:07
Walking with morning coffee Hi All, This is maybe an odd question for this group but I'm looking for a coffee mug to take with me on early morning walks with my 4 legged friend. Because of my schedule I'm up early and need to be starting the walk as soon as I get up. Bringing coffee along really helps me wake up and enjoy the walk but then... 5 Jul 2007 22:50
Living Fit And Healthy At Any Age Modeling is when you find people who have the skills, knowledge or results you want and you simply copy-cat their methods, allowing you to duplicate their results as fast as humanly possible. Modeling gives you an unfair advantage that speeds up your rate of progress and slices years off your learning curve. Model... 23 Jun 2007 09:06
Success Library- free for your unlimited use. It needs frequent updates.. Weight Loss : http://www.healthopts.com ... 22 Jun 2007 03:04
ITBS from walking too fast I wonder if any of you has tips or ideas or info for me. In January 2007 I pulled a groin muscle in the left groin. In February 2007 I started to have pain in the left hip, on the outer side of the left hip. [I don't know if the groin muscle pull is related to the left hip pain which is on the outside of the left ... 10 Jun 2007 15:46 |