WI #1
in [Weight Watchers]
|
Prev: Little bit about me...
Next: Today
From: Linda J. on 13 Feb 2007 08:06 It was worse than I expected. Oh, well, onward and downward. I am feeling positive because I know I can get it off again. Linda J.
From: Stormmee on 13 Feb 2007 09:48 the fact that you went and got facts gives you a place to start so that combined with your attitude will get you there, Lee Linda J. <kitkat10(a)sympatico.ca> wrote in message news:1171372019.937612.252430(a)j27g2000cwj.googlegroups.com... > It was worse than I expected. Oh, well, onward and downward. I am > feeling positive because I know I can get it off again. > > Linda J. >
From: Linda J. on 13 Feb 2007 10:23 I'm sure I will, Lee. Just about to go shopping for veggies before the storm hits this afternoon. Being Type 2 limits what I can have, but I'm also determined to start eating healthier. Linda J. On Feb 13, 9:48 am, "Stormmee" <rgr...(a)consolidated.net> wrote: > the fact that you went and got facts gives you a place to start so that > combined with your attitude will get you there, LeeLinda J. <kitka...(a)sympatico.ca> wrote in message > > news:1171372019.937612.252430(a)j27g2000cwj.googlegroups.com... > > > > > It was worse than I expected. Oh, well, onward and downward. I am > > feeling positive because I know I can get it off again. > > > Linda J.- Hide quoted text - > > - Show quoted text -
From: Drachen on 13 Feb 2007 11:02 I mentioned a book in one of the other threads called 'what makes my blood glucose go up... and down?... I highly recommend it, it shows a lot of what you can have with combos etc... and of course veggies are almost always a free food... protiens, and fats... oops... sorry that last one was a bad word... heh... the worse of the anxiety is over at least... now when you step on the scale it will be a lot easier because you'll know what you did and how!! *sending happy spirits your way... the ones that like richard simmons* carrie "Linda J." <kitkat10(a)sympatico.ca> wrote in message news:1171372019.937612.252430(a)j27g2000cwj.googlegroups.com... > It was worse than I expected. Oh, well, onward and downward. I am > feeling positive because I know I can get it off again. > > Linda J. >
From: Stormmee on 13 Feb 2007 10:33
when you are looking for those vegetables, check the frozen section for things listed as *** stir fry... I suggest this because there are lots of them without sauces on them and they work very nice in a steamer and are a nice mix/variety, my current favorite is asparagus stir fry, Lee Linda J. <kitkat10(a)sympatico.ca> wrote in message news:1171380215.258237.27650(a)a75g2000cwd.googlegroups.com... > I'm sure I will, Lee. Just about to go shopping for veggies before > the storm hits this afternoon. Being Type 2 limits what I can have, > but I'm also determined to start eating healthier. > > Linda J. > > On Feb 13, 9:48 am, "Stormmee" <rgr...(a)consolidated.net> wrote: > > the fact that you went and got facts gives you a place to start so that > > combined with your attitude will get you there, LeeLinda J. <kitka...(a)sympatico.ca> wrote in message > > > > news:1171372019.937612.252430(a)j27g2000cwj.googlegroups.com... > > > > > > > > > It was worse than I expected. Oh, well, onward and downward. I am > > > feeling positive because I know I can get it off again. > > > > > Linda J.- Hide quoted text - > > > > - Show quoted text - > > |