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From: Dr. Wayne Simon on 29 Jul 2008 12:01

<trigonometry1972(a)gmail.com> wrote in message
news:1192247498.266713.192180(a)e9g2000prf.googlegroups.com...
>I use two capsules of the high gamma tocopherol which provides 400 IU
> of alpha E and
> 400 gamma E plus a few milligrams of tocotrienols. I also take some
> rrr-alpha tocopheryl succinate 400 IU, and one capsule of rrr-alpha
> tocopherol acetate 400 IU..
> When I run out of the latter I may replace it with rrr-alpha
> tocopheryl phosphate or
> add something with more tocotrienols.
>
> I won't worry about a little soy. And I'll note most natural vitamin
> is from soy.
> While I have some reservations about LARGE amouts of soy in the diet,
> people
> fail to realize than many other foods contain phytoestrogens.
> Don't strain at the gnat and swallow the camel.
>
> As to which brands, I am less sure.
>
> And I'll add there are 4 natural tocoperols, 4 natural tocotrienols,
> and
> there is another form found in some marine foods and there are
> 4 forms of it as well.

What effects have you seen from taking these products?
>


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