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From: lissa73 on 27 Aug 2006 14:55
I'm on an 800cal/day diet, started 3 days ago, and it's about 70
outside but I've got on 2 pairs of socks, heavy pants, a sweatshirt and
another zip up sweatshirt and I'm freezing, esp my hands. Usually I'm
the one in the winter not wearing a coat as I am always warm so this is
strange and I was wondering if it was a normal side effect of a very
low calorie diet? I just cannot seem to find a way to get warm.
Btw, I hope to be welcomed, my previous dieting history was for about
12 years I maintained a weight of 305 to 310, 3 yrs ago I started
weight watchers and got down to 214 lbs in just over a year, then quit,
(didn't feel like I could count another point) and gained a lot back
and am 268 today, though 3 days ago upon started this mostly liquid
diet I was 178, so I realize I've lost quite a bit of water in the last
3 days. I'm trying to drink 9 cups of water a day, could the water
weight loss cause this cold? Thank you for any help.
Melissa

From: lissa73 on 27 Aug 2006 14:57

lissa73 wrote:

> diet I was 178, so I realize I've lost quite a bit of water in the last
> 3 days. I'm trying to drink 9 cups of water a day, could the water
> weight loss cause this cold? Thank you for any help.
> Melissa

Oops meant 278, I tried to edit, hope this post isn't repeated, I'm new
to posting in groups, sorry if I messed up.

From: Nunya B. on 27 Aug 2006 17:15

"lissa73" <jessamin28(a)yahoo.com> wrote in message
news:1156704910.314550.321540(a)h48g2000cwc.googlegroups.com...
> I'm on an 800cal/day diet, started 3 days ago, and it's about 70
> outside but I've got on 2 pairs of socks, heavy pants, a sweatshirt and
> another zip up sweatshirt and I'm freezing, esp my hands. Usually I'm
> the one in the winter not wearing a coat as I am always warm so this is
> strange and I was wondering if it was a normal side effect of a very
> low calorie diet? I just cannot seem to find a way to get warm.
> Btw, I hope to be welcomed, my previous dieting history was for about
> 12 years I maintained a weight of 305 to 310, 3 yrs ago I started
> weight watchers and got down to 214 lbs in just over a year, then quit,
> (didn't feel like I could count another point) and gained a lot back
> and am 268 today, though 3 days ago upon started this mostly liquid
> diet I was 178, so I realize I've lost quite a bit of water in the last
> 3 days. I'm trying to drink 9 cups of water a day, could the water
> weight loss cause this cold? Thank you for any help.
> Melissa

I did a vlcd. I think the cold is simply your body's way of telling you it
doesn't have enough calories to keep warm. I used to have to wear gloves
inside.
--
the volleyballchick


From: Lá~ká~ Wáná on 27 Aug 2006 17:20
X-No-Archive: Yes

"lissa73" <jessamin28(a)yahoo.com> wrote in message
news:1156704910.314550.321540(a)h48g2000cwc.googlegroups.com...
> I'm on an 800cal/day diet, started 3 days ago, and it's about 70
> outside but I've got on 2 pairs of socks, heavy pants, a sweatshirt and
> another zip up sweatshirt and I'm freezing, esp my hands. Usually I'm
> the one in the winter not wearing a coat as I am always warm so this is
> strange and I was wondering if it was a normal side effect of a very
> low calorie diet? I just cannot seem to find a way to get warm.

Why so low? Most people can lose on 1000 to 1200 I read somewhere.

> Btw, I hope to be welcomed, my previous dieting history was for about
> 12 years I maintained a weight of 305 to 310, 3 yrs ago I started
> weight watchers and got down to 214 lbs in just over a year, then quit,
> (didn't feel like I could count another point) and gained a lot back

Start counting points again. If you're counting calories you can count
points. ;o)

> and am 268 today, though 3 days ago upon started this mostly liquid
> diet I was 178, so I realize I've lost quite a bit of water in the last
> 3 days. I'm trying to drink 9 cups of water a day, could the water
> weight loss cause this cold? Thank you for any help.

Please try and eat at least 1000c a day, and get some exercise.


LW
Re-Start - 7/5/06 - 170lbs
Today - 156 lbs
Goal - 130 lbs
Height: 5'6" Female. Age: 61
Don't worry about what people think,
they don't do it very often.
===================================

From: itzme on 27 Aug 2006 17:31

"L?~k?~ W?n?" <none(a)no-one.net> wrote in message
news:44f20e2f$0$8149$834e42db(a)reader.greatnowhere.com...
> X-No-Archive: Yes
>
<snip>
>
> Start counting points again. If you're counting calories you can count
> points. ;o)
>

Not necessarily so. I have a nutrition program that counts my calories and
calculates everything for me. It doesn't do points, and neither do I.

itzme
195/176.5/145


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