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From: Manco on 31 Jan 2008 00:00
Gas Bag wrote:
> X-No-Archive:
>
> This is something I am sure many people query, but it's something that
> I have not been able to find any clear advice for. It's regarding
> training for a given time, rather than covering a set distance.
> If there's anyone that might be able to offer some advice, I'd really
> appreciate it. Thanks.

Eat Uncle Vinny's 12" Belly-Buster BMT with the works, and you'll be set to
run for 100 miles easy.


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