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From: The Mermaid on 9 Dec 2007 08:23 In article <5rt7inF16mt9cU1(a)mid.individual.net>, hugh.watkins(a)gmail.com says... > Hugh Watkins wrote: > > > > > 29 Nov 28 st 3 lbs or 179.5 kilo > > > > which means I ougt to start weighing everything I eat to keep with in > > limits - just like 22 years ago under the direction of Kommune > > Hospitalet in Copenhagen > > well I just cut out alcohol > and ate some more salada > > 177 kg at the doctors > > blood pressure 138 over 88 > > in the gogole calculator > > 177 kg in lbs > 177 kilograms = 390.218204 pounds > > and > 390.218204 pounds in stones > gives > > 390.218204 pounds = 27.8727289 stones > next > 0.8727289 stones in lbs > > > 0.8727289 stones = 12.2182046 pounds > More about calculator. > > 27 stones 12 pounds . . . > http://www.google.com/intl/en/help/features.html#calculator > > I lost > 2,5 kilograms = 5,51155655 pounds > > the comma as a decimal point is because I am using a danish setting for > the keyboard > > > yubii (danish for yippee) > > Hugh W > > > WELL DONE LOSING THE POUNDS!!! Keep it up! :O)))))))))
From: Hugh Watkins on 15 Feb 2008 13:39 Hugh Watkins wrote: > Hugh Watkins wrote: >> Hugh Watkins wrote: >> >>> >>> 29 Nov 28 st 3 lbs or 179.5 kilo >>> >>> which means I ougt to start weighing everything I eat to keep with in >>> limits - just like 22 years ago under the direction of Kommune >>> Hospitalet in Copenhagen >> >> >> well I just cut out alcohol >> and ate some more salada >> >> 177 kg at the doctors >> >> blood pressure 138 over 88 >> >> in the google calculator > >> 177 kilograms = 390.218204 pounds > > >> 27 stones 12 pounds . . . > > 174,7 kg 385 pounds 27 stone 7 lbs > > I am surprised but I wm getting out and about in Copenhagen > > many short walks see the http://snaps4.blogspot.com/ photographs and > walks also in archives and library 169.1 kg at the doctors better than I expected 26 stone 9 lbs HughW -- For genealogy and help with family and local history in Bristol and district http://groups.yahoo.com/group/Brycgstow/ http://snaps4.blogspot.com/ photographs and walks GENEALOGE http://hughw36.blogspot.com/ MAIN BLOG
From: The Mermaid on 17 Feb 2008 11:59 In article <61m4jpF202pbdU1(a)mid.individual.net>, hugh.watkins(a)gmail.com says... > Hugh Watkins wrote: > > Hugh Watkins wrote: > >> Hugh Watkins wrote: > >> > >>> > >>> 29 Nov 28 st 3 lbs or 179.5 kilo > >>> > >>> which means I ougt to start weighing everything I eat to keep with in > >>> limits - just like 22 years ago under the direction of Kommune > >>> Hospitalet in Copenhagen > >> > >> > >> well I just cut out alcohol > >> and ate some more salada > >> > >> 177 kg at the doctors > >> > >> blood pressure 138 over 88 > >> > >> in the google calculator > > > >> 177 kilograms = 390.218204 pounds > > > > >> 27 stones 12 pounds . . . > > > > 174,7 kg 385 pounds 27 stone 7 lbs > > > > I am surprised but I wm getting out and about in Copenhagen > > > > many short walks see the http://snaps4.blogspot.com/ photographs and > > walks also in archives and library > > 169.1 kg at the doctors > better than I expected > > 26 stone 9 lbs > > HughW > > > > > Well done - glad it was better than you expected. :O) I've got my first silver 7lb rosette from Nutra Check :O)))) 3lbs weight loss this week and 4 inches off my waist! YEEHAAAAAAAAAAA Shame it's so cold or I could walk for longer! KEEP UP THE GOOD WORK! M
From: Hugh Watkins on 18 Feb 2008 08:59 The Mermaid wrote: > In article <61m4jpF202pbdU1(a)mid.individual.net>, hugh.watkins(a)gmail.com > says... >> Hugh Watkins wrote: >>> Hugh Watkins wrote: >>>> Hugh Watkins wrote: >>>> >>>>> 29 Nov 28 st 3 lbs or 179.5 kilo >>>>> >>>>> which means I ougt to start weighing everything I eat to keep with in >>>>> limits - just like 22 years ago under the direction of Kommune >>>>> Hospitalet in Copenhagen >>>> >>>> well I just cut out alcohol >>>> and ate some more salada >>>> >>>> 177 kg at the doctors >>>> >>>> blood pressure 138 over 88 >>>> >>>> in the google calculator >>>> 177 kilograms = 390.218204 pounds >>> > >>>> 27 stones 12 pounds . . . >>> 174,7 kg 385 pounds 27 stone 7 lbs >>> >>> I am surprised but I wm getting out and about in Copenhagen >>> >>> many short walks see the http://snaps4.blogspot.com/ photographs and >>> walks also in archives and library >> 169.1 kg at the doctors >> better than I expected >> >> 26 stone 9 lbs >> >> HughW >> >> >> >> >> > > > Well done - glad it was better than you expected. :O) > > I've got my first silver 7lb rosette from Nutra Check :O)))) > > 3lbs weight loss this week and 4 inches off my waist! YEEHAAAAAAAAAAA > > Shame it's so cold or I could walk for longer! > > KEEP UP THE GOOD WORK! and good luck to you too Hugh W -- For genealogy and help with family and local history in Bristol and district http://groups.yahoo.com/group/Brycgstow/ http://snaps4.blogspot.com/ photographs and walks GENEALOGE http://hughw36.blogspot.com/ MAIN BLOG
From: The Mermaid on 24 Feb 2008 07:30
2 pounds weight loss. 3 inches off my hips. :O))) |