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From: Jack Campin - bogus address on 10 Jan 2008 17:25
> After a few days of keeping a food diary, one possibility has arisen...
> I still have to experiment further...but I wondered if sugar could be
> the source of the joint pain?

With this stuff just about anything is possible. Certainly can't hurt
to experiment with reducing it.


> It would make sense. When I eliminated milk from my diet, my diet (and
> the pain) improved...and there was less sugar...except for what might
> be in my orange juice (natural vs refined perhaps).

Orange juice will have more fructose and less glucose than sugar.
Some people have worse reactions to one than the other - it's got
nothing to do with how refined the product is. (Diabetics have
more problem with glucose and there are several different disorders
of fructose metabolism, with results ranging from death in infancy
to episodic psychosis).

============== j-c ====== @ ====== purr . demon . co . uk ==============
Jack Campin: 11 Third St, Newtongrange EH22 4PU, Scotland | tel 0131 660 4760
<http://www.purr.demon.co.uk/jack/> for CD-ROMs and free | fax 0870 0554 975
stuff: Scottish music, food intolerance, & Mac logic fonts | mob 07800 739 557
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