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Next: Injected yearly drug for osteoporosis?~~Evelyn
From: BoneLady on 23 Apr 2008 11:51 Are you interested in an alternative to prescription drugs for osteoporosis? Strontium builds stronger bones than drugs like Fosamax, Actonel, or Boniva but without the dangerous side effects. For more information about strontium for treating osteoporosis, please visit Strontium For Bones at http://strontiumforbones.blogspot.com/. My blog offers visitors discussions, information, and links which will be updated periodically.
From: trigonometry1972 on 23 Apr 2008 13:36 > On Apr 23, 8:51 am, BoneLady <srsuppor...(a)gmail.com> wrote: > Are you interested in an alternative to prescription drugs for > osteoporosis? Strontium builds stronger bones than drugs like Fosamax, > Actonel, or Boniva but without the dangerous side effects. For more > information about strontium for treating osteoporosis, please visit > Strontium For Bones athttp://strontiumforbones.blogspot.com/. My > blog offers visitors discussions, information, and links which will be > updated periodically The blog took too long download when I wanted to comment for impatient me. The blog mentions also taking 1200 mg of calcium, 500 mg of Magnesium, and a 1000 IU of D. I'll suggest you use some other form than magnesium oxide as it has quite poor absorbed out of the gut. Citrate or even sulfate forms are better absorbed. Split the dose 3 or 4 ways to avoid loose bowels. Don't assume a 1000 IU of D is enough. If you are made of money have your late winter serum value checked as the is likely your yearly nadir value for 25 OH vitamin D. Choose vitamin D3 especially if you are taking large loading dose. The body doesn't hang on to the so-called vitamin D2 (really analog to what is the real vitamin....Vitamin D3). Consider taking a higher dose during the Fall and Winter months. Also consider taking a large vitamin K2. And there are various forms of K2 the two that are available here in the States over the counter are vitamin K2 MK-4 and MK-7. If you live in Canada, Health Canada wants you to hurry up and break a bone and die as the forbid vitamin K supplements. For no good reasons other than the exercise of power. Vitamin K helps to prevent ectopic calcifications. Which is a bugaboo of the anti-vitamin crowd when it comes to vitamin D use. Interestingly high PTH levels caused by low vitamin D levels are a risk factor for ectopic calcium deposits in the soft tissues. Think milligrams not micrograms on the topic of vitamin K supplementation.
From: Larry on 23 Apr 2008 16:58 BoneLady wrote: > Are you interested in an alternative to prescription drugs for > osteoporosis? Strontium builds stronger bones than drugs like Fosamax, > Actonel, or Boniva but without the dangerous side effects. For more > information about strontium for treating osteoporosis, please visit > Strontium For Bones at http://strontiumforbones.blogspot.com/. My > blog offers visitors discussions, information, and links which will be > updated periodically. Can I just ask ... since this is not a prescription that is dispensed by a pharmacy and prescribed by a doctor, and has never been through any kind of clinical trial, how would we really know whether there are side effects or not? Larry
From: The Werewolf's Lair on 23 Apr 2008 17:24 -- "Those who cannot learn from history are doomed to repeat it". -- George Santayana <trigonometry1972(a)gmail.com> wrote in message news:ee1bb584-3f71-4af9-85e1-99dcd0cb9df7(a)p25g2000hsf.googlegroups.com... > On Apr 23, 8:51 am, BoneLady <srsuppor...(a)gmail.com> wrote: > Are you interested in an alternative to prescription drugs for > osteoporosis? Strontium builds stronger bones than drugs like Fosamax, > Actonel, or Boniva but without the dangerous side effects. For more > information about strontium for treating osteoporosis, please visit > Strontium For Bones athttp://strontiumforbones.blogspot.com/. My > blog offers visitors discussions, information, and links which will be > updated periodically The blog took too long download when I wanted to comment for impatient me. You must be real impatient, as even with dial-up, this blog only takes a minute to download so please come back and check it out and make your comments. The blog mentions also taking 1200 mg of calcium, 500 mg of Magnesium, and a 1000 IU of D. I'll suggest you use some other form than magnesium oxide as it has quite poor absorbed out of the gut. Citrate or even sulfate forms are better absorbed. Split the dose 3 or 4 ways to avoid loose bowels. Don't assume a 1000 IU of D is enough. Clinical trials have shown that 1000 IU is a safe and effective amount for Vitamin D. Taking too much D, as it is stored in the body, could result in not only toxicity but loss of calicium from bone and calcium deposits in arteries and organs. If you are made of money have your late winter serum value checked as the is likely your yearly nadir value for 25 OH vitamin D. Choose vitamin D3 especially if you are taking large loading dose. The body doesn't hang on to the so-called vitamin D2 (really analog to what is the real vitamin....Vitamin D3). Consider taking a higher dose during the Fall and Winter months. Also consider taking a large vitamin K2. And there are various forms of K2 the two that are available here in the States over the counter are vitamin K2 MK-4 and MK-7. If you live in Canada, Health Canada wants you to hurry up and break a bone and die as the forbid vitamin K supplements. For no good reasons other than the exercise of power. Vitamin K helps to prevent ectopic calcifications. Which is a bugaboo of the anti-vitamin crowd when it comes to vitamin D use. Interestingly high PTH levels caused by low vitamin D levels are a risk factor for ectopic calcium deposits in the soft tissues. Think milligrams not micrograms on the topic of vitamin K supplementation.
From: Kevysmom on 23 Apr 2008 17:43 > "Those who cannot learn from history are doomed to repeat it". -- George > Santayana I hope not, I would hate another 4 more years of a republican president. On Apr 23, 5:24 pm, "The Werewolf's Lair" <werewolfk...(a)earthlink.net> wrote: > -- > "Those who cannot learn from history are doomed to repeat it". -- George > Santayana<trigonometry1...(a)gmail.com> wrote in message > > news:ee1bb584-3f71-4af9-85e1-99dcd0cb9df7(a)p25g2000hsf.googlegroups.com... > > > On Apr 23, 8:51 am, BoneLady <srsuppor...(a)gmail.com> wrote: > > Are you interested in an alternative to prescription drugs for > > osteoporosis? Strontium builds stronger bones than drugs like Fosamax, > > Actonel, or Boniva but without the dangerous side effects. For more > > information about strontium for treating osteoporosis, please visit > > Strontium For Bones athttp://strontiumforbones.blogspot.com/. My > > blog offers visitors discussions, information, and links which will be > > updated periodically > > The blog took too long download when I wanted to comment for impatient > me. > > You must be real impatient, as even with dial-up, this blog only takes a > minute to download so please come back and check it out and make your > comments. > > The blog mentions also taking 1200 mg of calcium, 500 mg of Magnesium, > and a 1000 IU of D. > > I'll suggest you use some other form than magnesium oxide as it > has quite poor absorbed out of the gut. Citrate or even sulfate > forms are better absorbed. Split the dose 3 or 4 ways to avoid > loose bowels. > > Don't assume a 1000 IU of D is enough. > > Clinical trials have shown that 1000 IU is a safe and effective amount for > Vitamin D. Taking too much D, as it is stored in the body, could result in > not only toxicity but loss of calicium from bone and calcium deposits in > arteries and organs. > > If you are made of money have your late winter serum value checked as the > is likely your yearly nadir value for 25 OH vitamin D. > Choose vitamin D3 especially if you are taking large > loading dose. The body doesn't hang on to the so-called > vitamin D2 (really analog to what is the real vitamin....Vitamin D3). > Consider taking a higher dose during the Fall and Winter months. > Also consider taking a large vitamin K2. And there are > various forms of K2 the two that are available here in the > States over the counter are vitamin K2 MK-4 and MK-7. > If you live in Canada, Health Canada wants you to hurry > up and break a bone and die as the forbid vitamin K supplements. > For no good reasons other than the exercise of power. > Vitamin K helps to prevent ectopic > calcifications. Which is a bugaboo of the anti-vitamin crowd > when it comes to vitamin D use. Interestingly > high PTH levels caused by low vitamin D levels are > a risk factor for ectopic calcium deposits in the soft tissues. > Think milligrams not micrograms on the topic of vitamin K > supplementation.
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