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From: manhole on 27 Jan 2008 02:57
Gas Bag <shazlikd(a)yahoo.com.au> wrote in news:89c26847-46c8-452d-bae6-
371bc9d22233(a)d4g2000prg.googlegroups.com:

> X-No-Archive:
>
> I'm trying to get some specific advice regarding "Running/walking for
> time" in relation to different heart rates (approx percentages of Max
> HR). What I mean is covering as much distance as possible in a fixed
> time, not covering a fixed distance.
> If there's anyone that can offer me some advice here, I'd really
> appreciate it. Thanks.
>

It's called "sprinting".

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