Panic

Question of the day.... 09/15/08
Probably threatening to use it. Di <MsMonarchdancer(a)gmail.com> wrote in message news:s9mtc4hecbbk6lnobrqv3bnvjtn7npglbk(a)4ax.com... 09/15/08: Today's question is being brought to you by Arthur :) If your telephone was equipped with a special button that would deliver electric shocks to tele-... 19 Sep 2008 12:57

*Bonus* Question of the day.... 09/15/08
No Di <MsMonarchdancer(a)gmail.com> wrote in message news:37ntc4tabo5dr13s6vb808ddb0820ddofq(a)4ax.com... 09/15/08: Today's question is being brought to you by Arthur :) Do you arrange soup cans by expiration date? Jackie -- ========== Please DELETE this text block when replying! =========... 18 Sep 2008 06:10

Lots of great Ellis info :) <09/15/08>
12 Irrational Ideas That Cause and Sustain Neurosis 1. The idea that it is a dire necessity for adults to be loved by significant others for almost everything they do -- instead of their concentrating on their own self-respect, on winning approval for practical purposes, and on loving rather than on being loved.... 15 Sep 2008 18:26

Suggestions for dealing with setbacks! <09/15/08>
I was given this many years ago by my psychologist.... when I was very agoraphobic. I think it contains some good tips and advice, especially #4. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1) Immediately scan your surroundings for possible stimuli. 2) Practice imaginal desensitization to the sti... 15 Sep 2008 18:26

Resources for self-help groups world wide <09/15/08>
This is work in progress! If you know of any support groups where you live, let me know and I`ll gladly add it to the list! Thanks!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Australian Self help anxiety support groups http://www.anxietynetwork.com.au/ http://www.anxietyaustralia.com.au/support_groups/victor... 15 Sep 2008 18:26

Informative Link :) <09/15/08>
I put all my "informative" posts on a website so posters can access the info at any time. There's also a page on recommended anxiety websites. http://msmonarchdancer.googlepages.com/ Jackie ~*~Millions long for immortality but do not know what to do with themselves on a rainy Sunday afternoon~*~ ~Susan Ertz~... 15 Sep 2008 18:26

The Encyclopedia of Rational Coping Statements and Disputations **website** <09/15/08>
INGREDIENTS OF HAPPY AND HEALTHY LIVING http://www.skysite.org/facts.html#ingredients SELF-ACCEPTANCE. Healthy people choose to accept themselves unconditionally, rather than measure or rate themselves or try to prove themselves. RISK-TAKING Emotionally healthy people choose to take risks and have a sp... 15 Sep 2008 18:26

Question about an anti-depressent
It has been a little over two years since I took Zoloft. After my very bad reactions to it, I was afraid to try anything else. My mind just would not bounce back from the experience. However, I don't seem to be getting any better. So I went to my doctor recently, asking about Celexa. I have a few friends who have t... 26 Sep 2008 02:19

*Bonus* Question of the day.... 09/12/08
Wellbutrin did nothing for me. smiles, Elise <MsMonarchdancer(a)gmail.com> wrote in message news:3mjoc4t12mvun6pddelt0u5drcu1kbm7bi(a)4ax.com... 09/12/08: Today's question is being brought to you by Arthur :) In your personal opinion, what is the worst anxiety-relieving product you have ever tri... 15 Sep 2008 14:18

*Bonus* Question of the day.... 09/13/08
Duracell smiles, Elise <MsMonarchdancer(a)gmail.com> wrote in message news:8mjoc41bekpp186pd35cvdrer3qegrbj5p(a)4ax.com... 09/13/08: Today's question is being brought to you by someone :) What brand of batteries do you use? Jackie ~*~Millions long for immortality but do not know what to do wi... 15 Sep 2008 12:15