Panic

Live Chat for Anxiety and Panic 2008/09/02
#anx/pan is a place where you can talk with others in real time about anxiety and panic. We meet on Starchat every night at around 7pm us Eastern time. Look at our website for details http://www.drrhodes.org/anxpan/index.html Even previous members of #anx/pan might want to read the new site. Most of the s... 2 Sep 2008 22:01

Hello Everyone
I have not posted here in a very long time. A little over a year it has been, actually. So I guess I will kind of re-introduce myself. Two years ago I lost my mother and a few months later my best friend, both to cancer. Two weeks before my best friend died, I was taking Zoloft to ease the shaking I was having, d... 9 Sep 2008 15:56

Happy Birthday Rita! <09/01/08>
On Sep 1, 11:15�am, MsMonarchdan...(a)gmail.com wrote: Dear Rita, Sorry this is a day late. Happy Birthday, Rita!!! I hope you have a wonderful day and may all your wishes come true. � �(((((Rita))))) Happy Birthday Rita!! I'm a day late but I hope you had a good one. We Buckeyes need to stick together... 5 Sep 2008 18:52

Sally how are you? - Thanks ASAPM
On Aug 31, 6:41�pm, "Diana" <diaNOSPAMth...(a)hetnet.nl> wrote: Sally how are you? I hope everything will be ok. Love Diana Thank you for asking Diana. I have not been doing so well. The medical bills have started to kick in and so have nightmares about my hospitalization. I think it traumatized me. M... 6 Sep 2008 19:22

Happy Birthday Rita! <09/01/08>
Dear Rita, Sorry this is a day late. Happy Birthday, Rita!!! I hope you have a wonderful day and may all your wishes come true. (((((Rita))))) Love, Jackie http://www.jacquielawson.com/viewcard.asp?code=1554266651852&rnd=10%3A38%3A52&ob=1&btnViewCard=Show+Card http://www.theholidayspot.com/birthday/age... 2 Sep 2008 22:01

Has benzos quit working for anyone here?
Xanax and klonopin both quit on me after approx. 9 years each. Now, my valium doesn't work anymore. I took 20 mgs and felt nothing. Dunno what I am going to do now. It is almost like an involuntary C/T detox. I was only taking 5 mgs of the valium for approx. 1.5 years. When klonopin did this to me, I thought I was ... 6 Sep 2008 19:22

Suggestions for dealing with setbacks! <08/31/08>
I was given this many years ago by my psychologist.... when I was very agoraphobic. I think it contains some good tips and advice, especially #4. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1) Immediately scan your surroundings for possible stimuli. 2) Practice imaginal desensitization to the sti... 31 Aug 2008 19:47

Sally how are you?
Sally how are you? I hope everything will be ok. Love Diana -- ========== Please DELETE this text block when replying! ========== Contact the moderators at: asapm-board(a)stump.algebra.com The charter is available at: http://readystump.algebra.com/~asapm ========= This notice is added to each approved art... 1 Sep 2008 14:11

My thoughts to those in the path of Hurricane Gustav
I think Dennis and Vicki live in areas that will be affected. Please stay safe and sound and check in when you can. Jackie ~*~Millions long for immortality but do not know what to do with themselves on a rainy Sunday afternoon~*~ ~Susan Ertz~ -- ========== Please DELETE this text block when replying! =======... 1 Sep 2008 12:08

Informative Link <08/31/08>
I put all my "informative" posts on a website so posters can access the info at any time. There's also a page on recommended anxiety websites. http://msmonarchdancer.googlepages.com/ Jackie ~*~Millions long for immortality but do not know what to do with themselves on a rainy Sunday afternoon~*~ ~Susan Ertz~... 6 Sep 2008 19:22